CBT Flashcards
1
Q
What does CBT stand for
A
Cognitive behavioural therapy
2
Q
Process of CBT?
A
Assess, educate, homework
3
Q
What does assess involve?
A
- construction of a plan
- understanding the client
4
Q
What does educate involve?
A
- explains techniques to the client
- helps the client understand their condition
5
Q
What does homework involve
A
- the client must carry on the plan in real life scenarios