Case studies Flashcards
1
Q
What vitamins and minerals do vegans and vegetarians need to look out for?
A
minerals
- Iron
- Copper
- Zinc
- Calcium
Fat-soluble vitamins
- vitamin D
Water-soluble vitamins
- vitamin B12
- Vitamin C
What vitamins and minerals do vegans and vegetarians need to look out for?
minerals
Fat-soluble vitamins
- vitamin D
Water-soluble vitamins