Case 6: L4/5 Persistent LBP with Central Sensitization Flashcards
Precautions to consider through PE
- Thorough exam but not to focus on minute details
- Be aware of Language
- Aggravating pain excessively will discourage the patient
Ax Priorities
- Observation + Functional (Sitting)
- AROM
- Neurological
- Neurodynamic
- Palpation + PAIVMS
- Motor control tests (not prioritised)
Ax Observation + Functional tests/results
Standing with slight anterior tilt
Sitting very upright
Unable to Post tilt without manual guidance. When in EOR post-tilt, feels pulling in lower back - uneasy feeling
No pain increase on ant tilt
Ax AROM tests/results
Flexion:
- Doesn’t reverse lumbar curve and remains lordotic until EOR
Extension
- Feels tight EOR pain
Side Flexion
- Feels tight EOR pain
Ax Neurological tests/results
All neg
Ax Naurodynamic tests/results
SLR with DF - L and R strong pulling into thighs and buttocks and slightly in back. Replicates pain
Ax Palpation + PAIVMS tests/results
Palpation:
- Very tender through QL + Buttocks + Iliac crest
PAIVMS:
- ↓ L3 – 1/10 back pain
- ↓ L4 – 2/10 back pain
- ↓ L5 – 3/10 back pain
L4/5 + L5/S1 UL PA - reactive
Ax Motor control tests/results
Not prioritised but can do
4 pnt kneel
forward lean in sit or stand
prone hip ext
Tx Priorities
- Advice + Education
- Enhance self-efficacy for non-threatening tasks ie confidence building
- Discuss longer-term management regarding regular exercise
- Manual therapy for symptoms
Tx Advice + Education
- Reconcepualise problematic pain beliefs, reassurance, the importance of self-management
- Provide an analogy about problem with being upright and bracing all the time - this can make pain worse
- Normative info regarding MRI findings (healing time frames - as it has been 6 months)
- Workplace strategies, ie regular breaks, using back of chair for support
- Ensure understand role of exercise management - especially exercise and strategies around relaxing the back and moving it more
- Links/handouts to provide knowledge and concerns of pain
- Give hope about recovery
Tx Enhance self efficacy for non-threatening task ie confidence building
Exercise options that pat can achieve
- Larger ROM in sitting, supine, and 4 point kneeling
- walking, cycling, swimming
- working up to some gym-based exercises asap
Upright first as the patient will be most comfortable
Break down difficult tasks
ie sitting relaxed in a chair
forward bend down the wall
post pelvic tilt
Tx Discuss longer term management regarding regular exercise
Discuss RTW and Return to Gym with a gradual build up.
Exercises at gym now?
Where would you start?
How would wee progress?
Tx Manual Therapy