Case 4: Dementia Flashcards
which form of dementia is the most common and what percentage is it?
60-70%, alzheimers
definition of dementia
Dementia is a syndrome – usually of a chronic or progressive nature – in which there is deterioration in cognitive function (i.e. the ability to process thought) beyond what might be expected from normal ageing.
hallmarks of dementia
It affects memory, thinking, orientation, comprehension, calculation, learning capacity, language, and judgement. Consciousness is not affected. The impairment in cognitive function is commonly accompanied, and occasionally preceded, by deterioration in emotional control, social behaviour, or motivation.
symptoms of early stage of dementia
forgetfulness
losing track of the time
becoming lost in familiar places.
symptoms of middle stage of dementia
becoming forgetful of recent events and people’s names
becoming lost at home
having increasing difficulty with communication
needing help with personal care
experiencing behaviour changes, including wandering and repeated questioning.
symptoms of late stage dementia
becoming unaware of the time and place
having difficulty recognizing relatives and friends
having an increasing need for assisted self-care
having difficulty walking
experiencing behaviour changes that may escalate and include aggression.
what are the major forms of dementia
Alzheimers. Other major forms include vascular dementia, dementia with Lewy bodies (abnormal aggregates of protein that develop inside nerve cells), and a group of diseases that contribute to frontotemporal dementia (degeneration of the frontal lobe of the brain). The boundaries between different forms of dementia are indistinct and mixed forms often co-exist.
how many people have dementia worldwide?
50 million
what percentage of people with dementia live in middle and low class countries?
60%
every year, how many new cases of dementia are there?
Every year, there are nearly 10 million new cases.
Estimated proportion of general population aged 60 and over
The estimated proportion of the general population aged 60 and over with dementia at a given time is between 5-8%.
How many people are projected to have dementia in 2030 and 2050?
The total number of people with dementia is projected to reach 82 million in 2030 and 152 in 2050.
principle goals for dementia care
early diagnosis in order to promote early and optimal management
optimizing physical health, cognition, activity and well-being
identifying and treating accompanying physical illness
detecting and treating challenging behavioural and psychological symptoms
providing information and long-term support to carers.
risk factors for dementia
age exercise smoking depression alcohol weight diet blood cholesterol blood sugar blood pressure low educational attainment social isolation cognitive inactivity
global societal cost of dementia
1.1% of global gross domestic product (GDP)
what are the negative ways of treating dementia in some countries?
In many countries, physical and chemical restraints are used extensively in care homes for older people and in acute-care settings, even when regulations are in place to uphold the rights of people to freedom and choice.
what is mild cognitive impairment?
Mild cognitive impairment (MCI) is a condition in which someone has minor problems with cognition - their mental abilities such as memory or thinking. In MCI these difficulties are worse than would normally be expected for a healthy person of their age. However, the symptoms are not severe enough to interfere significantly with daily life, and so are not defined as dementia. In some people, MCI is a pre-dementia condition.
what percentage of people over the age of 65 have MCI?
It is estimated that between 5 and 20% of people aged over 65 have MCI. It is not a type of dementia, but a person with MCI is more likely to go on to develop dementia.
symptoms of MCI?
memory - for example, forgetting recent events or repeating the same question
reasoning, planning or problem-solving - for example, struggling with thinking things through
attention - for example, being very easily distracted
language - for example, taking much longer than usual to find the right word for something
visual depth perception - for example, struggling to interpret an object in three dimensions, judge distances or navigate stairs.
Differences between MCI and normal ageing?
Most healthy people experience a gradual decline in mental abilities as part of ageing. In someone with MCI, however, the decline in mental abilities is greater than in normal ageing. For example, it’s common in normal ageing to have to pause to remember directions or to forget words occasionally, but it’s not normal to become lost in familiar places or to forget the names of close family members.
What can sometimes be causing symptoms of MCI?
Some people with MCI will turn out to have a different, often treatable, cause following assessment by a doctor. This could include depression, anxiety or stress. The same symptoms could also be caused by a physical illness (such as constipation, infection), poor eyesight or hearing, vitamin or thyroid deficiencies, or the side effects of medication. Where this is the case, the person will be diagnosed with this condition – a thyroid deficiency or depression, for example – rather than MCI.
medications for MCI
MCI is more likely to progress to dementia if the person has a poorly controlled heart condition or diabetes, or has strokes. Therefore, treatment for MCI will often include medication for any heart condition a person may have, or tablets to reduce high blood pressure, prevent clots or lower cholesterol. If depression is diagnosed this will also be treated, with medication, talking therapies or both.
ways to reduce risk of MCI
A person with MCI will also be encouraged to lower their risk of developing dementia by adopting a healthy lifestyle. People who smoke should try to stop and people who drink alcohol should keep to recommended levels. Regular physical exercise also seems to reduce the risk of dementia. Eating a healthy diet and keeping to a healthy weight may also help. Ask the GP or primary care team for advice on all of these.
It is strongly recommended that someone with MCI keeps active, both mentally (for example by doing puzzles, or reading) and socially (for example by seeing friends).
What is the assessment process for MCI?
The assessment is the same as for suspected dementia. The GP will talk to the person about their symptoms, when they started and how they are affecting their daily life now. The person will have their physical health and any medication they are taking reviewed, and take tests to assess depression and mental abilities.
The GP may be able to make a clear diagnosis at this stage, or they might need to refer the person for more specialist assessment, often at a memory service. Diagnosis may require more than one appointment and may include more detailed assessment by a psychologist. A brain scan may be done, particularly if other potential causes (for example a brain bleed or tumour) are suspected.
What are the conditions of diagnosis for MCI?
A doctor will use their own judgement to make the diagnosis. Research guidelines state that MCI should be diagnosed if the person:
has worsening symptoms which can not be otherwise explained
scores poorly for their age on a test of mental abilities
has minor or no problems with more complex daily activities.
What is the process after diagnosis of MCI?
If a person is diagnosed with MCI by a specialist, they will usually be discharged back to their GP. What happens next will vary. In some parts of the country, the person will be invited back to the GP or memory service after a set time (often 6 or 12 months) to see whether things have changed. In other parts of the country, they are asked to arrange an appointment themselves, at any time, if they feel their symptoms have got worse.
Do people with MCI need to tell the DVLA?
not necessarily
Tips for MCI
There is a lot you can do to help reduce your chances of MCI progressing to dementia. There are also many ways to deal with memory problems that will allow you to live well with MCI.
Take medication (for example for blood pressure) as prescribed by the doctor, even if you feel fine. It will help keep underlying health conditions in check.
If you do smoke, now is a good time to stop. If you drink, check you are well within the recommended limits. Ask the GP for advice on both of these.
Try not to become stressed or anxious as this can make memory or thinking problems worse.
Having a regular routine can help to minimise memory problems, though make sure to have some variety in your days or you may get bored. Similarly, try to always keep things in the same place as it will make them easier to find.
Use calendars and diaries, or reminders on electronic devices, to help you remember appointments and important events.
Get regular physical exercise - you could go for a brisk walk or a swim, or do some more energetic tasks in the garden or around the house. Try to do this for at least 30 minutes, five times a week.
Try to break tasks down into small steps if you are struggling, then focus on just one step at a time. For example, while cooking focus on one step of the recipe in turn.
Eat a healthy balanced diet with plenty of fruit and vegetables, lots of starchy foods (like potatoes and rice), regular fish and some meat, but not too much saturated fat or dairy products (like butter and cheese).
Keep your brain active with puzzles, quizzes, reading or anything else you enjoy that stimulates your mind.
Make time to relax - you might enjoying listening to music or sitting in the garden. You could also find out about how to practise breathing exercises by taking out a book about relaxation and breathing at your local library or looking online for tips.
Try to sleep well - avoid stimulants like tea or coffee, or having alcohol, before bed.
Stay socially active - make an effort to keep going out to see friends and family. If you attend a place of worship, continue to go regularly.
Ask your doctor about memory support groups for people with MCI in your area.
protective (education and occupation) factors of dementia
It has been found that people with higher IQ, level of education, occupational
complexity, or participation in leisure activities with social networks tend to show less
severe symptoms in the presence of the disease of dementia.
post-diagnostic interventions of dementia
Social isolation
Cognitive stimulation
Prompt treatment of infection
Prompt treatment of depression
suggested drugs that don’t work
Other suggested medications include non-steroidal inflammatory inhibitors (NSAIDs),
oestrogen replacement therapy, and ginko biloba. There is no robust evidence that
any of these therapies work to reduce risk or progression of cognitive decline, and
even some evidence that oestrogen could increase risk.86 Various vitamin and other
supplements have also not shown to improve cognitive risk or decline.87
Commonly, people with dementia exhibit what is termed
26
Dementia and Cognitive Decline Evidence Review Oct 2014 Sujata Ray and Dr Susan Davidson
‘challenging behaviour’ (such as aggression), which drugs can be used to combat this?
antipsychotics
It could well be that being diagnosed with MCI or dementia, or even prediagnostically noticing the signs, can be distressing and result in depression in some
people. Which drugs combat this?
antidepressants
Name and describe the 3 categories of cognitive intervention
Cognitive stimulation - comprises involvement in group activities that are
designed to increase cognitive and social functioning in a nonspecific manner.
Cognitive training - is a more specific approach, which teaches theoretically
supported strategies and skills to optimize specific cognitive functions.
Cognitive rehabilitation - involves an individualised approach using tailored
programs centred on specific activities of daily life. Personally relevant goals
are identified, and the therapist, patient and family work together to achieve
these goals (e.g., joining a social group).
What are the effects of exercise on dementia and MCI?
It is important to note that in all of the studies mentioned here, the benefits of
physical exercise only last for at most a few months after exercise interventions have
ceased. Therefore, physical exercise in the case of cognitive function is the same as
it is in the case of cardiovascular function, ie. it needs to become a lifestyle change
rather than a one-off, time-limited intervention.
Effects of exercise on MCI specifically
One study reported modest improvements in cognitive function after six
months.
93 Other studies have shown that physical activity benefits memory,
94 95 96
attention,97 executive functions98 99 and cognition in general.
100 10
Why do researchers think that physical exercise improves cognitive function in people with dementia?
The reasons why physical
exercise might improve brain function (whereas ‘brain training’ does not), has been
explored by researchers. Studies have shown that in people diagnosed with
Alzheimer’s patients, cardiorespiratory fitness has been associated with brain
volume, in terms of the overall amount of brain tissue and the volume of white
matter.
104 Perhaps importantly, the parts of the brain most associated with memory
are notably affected.
105
What other cognitively stimulating activities are used in dementia? These may not necessarily have been proven effective.
speaking a second language, reading, reminiscence therapy - There is no ‘standard’ model for providing this therapy, but
in general the idea is to enable or encourage people to think or talk about personally
significant events that occurred in the past, However, meta-analysis has
found evidence that reminiscence therapy can improve well-being and reduce
depression, even if improvements in cognitive function are not well-evidenced. For a couple of decades, art therapies (art, music and dance) have also been used
as an appropriate intervention for people with dementia, to provide cognitively
stimulating activities and to improve well-being.
115 As in the case for reminiscence
28
Dementia and Cognitive Decline Evidence Review Oct 2014 Sujata Ray and Dr Susan Davidson
therapy, there is no definitive model for any of the arts therapies and therefore the
same difficulties apply in terms of providing empirical evidence of their effectiveness.
Recent literature reviews of art therapy for people with dementia have found that it
has not been studied robustly or systematically enough to say whether or not it is
effective in improving cognition, well-being, or anything else. Music therapy has been used to improve symptoms of dementia such as apathy,
depression, irritability, agitation and anxiety, euphoria, hallucinations, and
disinhibition. However, as with the other therapies discussed above, high-quality
evidence for the efficacy is lacking. Two recent meta-analyses found the effects of
music therapy on anxiety symptoms were moderate, the effects on depression and
behaviour were small, and there was not enough evidence to support any beneficial
effect of music therapy on cognitive function or activities of daily living.
118 119
Important factors for success seem to be a long intervention period (greater than 3
months)120 and the effectiveness of the therapist in engaging with the clients.
121
Improving living environment examples
Other types of interventions that have been found to be important to help people with
cognitive decline and dementia live at home as long as possible are safety adaptions
in the home, such as grab rails and dealing with tripping and falling hazards.
What is an MDT?
combination of professionals from different clinical
disciplines and with specific expertise, that work together to optimise a patient’s care
what is a multi-disciplinary team meeting?
refers to a meeting between individuals, or
representatives of these different groups/specialties, to plan the best care for a patient.