case 14 - low mood Flashcards
what is depression?
persistent feelings of unhappiness and hopelessness, losing interest in the things you used to enjoy and feeling very tearful
what do people with depression commonly present with?
anxiety
what are the symptoms of depression?
constant feeling of tiredness
poor sleep
lack of appetite
low libido
aches and pains
persistent low mood
feelingsof hopelessness and low slef-esteem
lack of energy
what is the spectrum of depression?
mild to very severe
mild = persistently low in spirits
very severe = suicidal thoughts
what are the causes of depression?
sometimes, there is a trigger (i.e. bereavement, losing your job, giving birth etc)
family history of depression
how is depression treated?
lifestyle changes (Exercise, self-help groups)
talking therapies (e.g. CBT)
medication (e.g. antidepressants)
how is the form of treatment determined?
the level of depression diagnosed (mild, moderate, severe)
what is ‘watchful waiting’?
waiting to see if mild depression improves on its own
what is the action plan for mild depression?
watchful waiting = waiting to see if mild depression improves on its own
what is the action plan for moderate depression?
often talking therapies (e.g. CBT)
what is the action plan for severe depression?
referred to a specialist mental health term for intensive specialist talking treatments
prescribed medicine
what are the common lifestyle changes that are made by people with depression?
increased exercise
cutting down on alcohol
smoking cessation
balanced diet
(reading a self-help book, joining a support group)
what is the biopsychosocial model?
suggests that biological, psychological and social factors are all interlinked and important with regard to promoting health or causing disease
according to the biopsychosocial model, what is the relationship between the mind and body?
connected and interdependent things
what affects the body will often affect the mind; and vice versa, what affects the mind will also often end up affecting the body
what do wellness and illness refer to?
not just physical state, but also psychological and social status too
how is the biopsychosocial model used?
to explain phenomena such as depression by examining all relevant biological, psychological, and social factors that might be contributing to the development or maintenance of the disorder
what is the biological dysfunction that occurs in depression?
significantly disturbed with regard to endocrine (hormone), immune, and neurotransmitter system functioning
what is the relationship between physical disorders and depression?
depression can make a person more vulnerable to developing a range of physical disorders
a person who has a physical disorder is often more likely to develop depression
why is a family history of depression important?
genes can influence transmission of depression from generation to generation
what are the psychological factors that affect depression?
characteristic negative patterns of thinking, deficits in coping skills, judgment problems, and impaired emotional intelligence
what are some social factors that can cause depression?
experiencing traumatic situations, early separation, lack of social support, or harassment (bullying)
how can a social stressor trigger a physical cause of depression?
stressful social events are capable of serving as triggers for turning genes on and off, causing changes in brain functioning
= leading to depression
what is the DSM-V?
descriptive manual for assessment and diagnosis of mental disorders (i.e. listing disorders and their presentations)
used in the NICE guidelines
what is the ICD?
catergorise diseases, health-related conditions, and external causes of disease and injury in order to be able to compile useful statistics in mortality and morbidity
include physical health disorders as well as mental ones
which is used in the UK to diagnose depression: DSM or ICD?
the NICE guidelines indicate that DSM-5 is used to diagnose depression
(in preference to ICD-10/11)
differentiate between DSM and ICD
DSM-5 = descriptive manual for assessment and diagnosis of mental disorders only
ICD-10 = global categorization system for physical and mental illnesses
what does DSM stand for?
diagnostic and statistical manual of mental health disorders
what does ICD stand for?
international criteria for diseases
what is depression formally known as?
major depressive disorder
what is the severity scale for depression?
mild, moderate, severe
what is the criteria for major depressive disorder?
≥1 key symptom
AND
≥5 total symptoms
what are the key symptoms of major depressive disorder?
1) persistent sadness or low mood
2) marked loss of interests or pleasure (anhedonia)
= for most days, for most of the time for at least two weeks
what are the associated symptoms of major depressive disorder?
- disturbed sleep (decreased/increased compared to usual)
- decreased/increased appetite/weight
- fatigue or loss of energy
- agitation or slowing of movements
- poor concentration or indecisiveness
- feelings of worthlessness or excessive or inappropriate guilt
- suicidal thoughts or acts
what must be assessed in any patient with a mental health disorder?
risk of self-harm
risk of suicide
risk of harm to others
= whether they have had thoughts about it OR have acted on it
in which demographic is self-harm most common?
in females aged 17-19
in which demographic is suicide most common?
in males aged 40-59
why is it important to ask about self-harm and suicide?
asking about self-harm and suicide does not increase the risk of them happening
must explore this sensitively if anything in the history flags that the patient might be at risk = have a duty to assess the risk of harm to self in order to establish how best to support and manage our patients
when is it important to assess the risk to others?
especially in patients with psychosis
true or false?
self-harm is most common in elderly males
false
most common in young females (aged 17-19)
true or false?
only healthcare professionals that know the patient well should explore their risk of harm and suicide
false
if patient expresses behaviors indicative of self-harm = MUST ASSESS !!! = any health care professional must assess risk and talk to the patients
true or false?
asking about self-harm and suicidal thoughts increases the risk of the patient going away doing these things
false
doesn’t seed idea into their head – imperative that you document what you have asked (!!!)
true or false?
self-harm is usually a way of coping with or expressing difficult feelings
true
true or false?
suicide is a fatal act of self-harm initiated with the intention of ending one’s own life
true
true or false?
an overdose of medication should always be considered a suicide attempt rather than an episode of self-harm
false
not always
true or false?
may take other forms such as punching a wall, banging one’s head against a hard object, and even getting into fights
true
true or false?
self-harm can involve cutting, scratching, burning, hair-pulling etc
true
true or false?
history of self-harm is associated with an increased risk of suicide
true
what is parasuicide?
any nonfatal, self-injurious behaviour with a clear intent to cause bodily harm or death
= thus includes both lethal suicide attempts and more habitual or low-lethality behaviours such as cutting
categorise the following biological factors into blue circle
diet/lifestyle
drug intake
sleep
physical health
metabolic disorders
immune/stress response, neurochemistry
genetic vulnerability
cognitive factors/IQ
emotions
categorise the following psychological factors into pink circle
coping skills/self-esteem
attitudes/beliefs
interpersonal relationships
personality
emotions
traumatic life events
cognitive factors/IQ
sleep
categorise the following social factors into purple circle
culture
diet/lifestyle
traumatic life events
financial security
work/school
interpersonal relationships
drug effects
family circumstance
social support
explain how genetic vulnerability is a risk factor for depression
family history of depression, epigenetic changes in utero
explain how sleep is a risk factor for depression
poor sleep because of underlying biology or psychological elements
explain how diet/lifestyle is a risk factor for depression
poor diet and sedentary lifestyle
what are ACEs?
potentially traumatic events that can have negative, lasting effects on health and well-being
how is ACE exposure determined in patients?
a BRFSS ACE questionnaire
that asks a patient, specific questions regarding their life prior to the age of 18
(then assess ACE exposure and link to any current physical/mental health problems)
which of the following behaviours have a significant association with ACE scores?
when is bias introduced in research?
when systematic error is introduced into sampling or testing by selecting or encouraging one outcome or answer over others
= can occur at any phase of research, including study design or data collection or in the process of data analysis and publication
what is statistical significance?
statistical significance implies that the difference seen in the sample also exists in the population
= less than 5% chance that these things happen by fluke
what is clinical significance?
clinical significance implies that the difference between treatments in effectiveness is clinically important
= can lead to changes in clinical practice
differentiate between statistical and clinical significance
statistical significance = the difference seen in the sample also exists in the population
clinical significance = implies that the difference seen is clinically significant
what is the drug type labelled 1?
selective serotonin reuptake inhibitor
what is the drug type labelled 2?
post-synaptic serotonin receptor agonist
what is the drug type labelled 3?
tryptophan hydroxylase inhibitor
what is the drug type labelled 4?
monoamine oxidase inhibitor
what is the drug type labelled 5?
serotonin auto-receptor antagonist
how and why does a selective serotonin reuptake inhibitor have an anti-depressive effect?
inhibits the reuptake of serotonin back into the pre-synaptic neurone so more serotonin is present in the synapse
= increased wakefulness + better mood
how and why does a post-synaptic serotonin receptor agonist have an anti-depressive effect?
acts as another version of serotonin
= agonist binds to post-synaptic serotonin receptors and enhances/activates them the same way as serotonin would to have the same effect
how and why does a tryptophan hydroxylase inhibitor have an anti-depressive effect?
it does not have an anti-depressant effect
= as it blocks the enzyme responsible for serotonin production in the pre-synaptic neurone