Career Development Flashcards

1
Q

Frank Parsons

A
  • Father of Career Counseling in 1909
  • Studied the individual;
  • Survey the occupations;
  • Match individuals to occupation based on requirements of the job
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2
Q

Values

A

Who wants a job? (Activity)

  • Personal expectation of career
  • Personal values as expressed in career
  • Use of career in reaching personal goals
  • Maslow’s Hierarchy of Needs
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3
Q

Skills

A

What are your strengths?
How do you know you are strong?
What messages did you receive when you were a child?
How did that influence your career goals/self-perception?

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4
Q

Trait and Factor Theory

A
  • Individuals have measurable traits. Ex. Interests, personality, skills, and values
  • Traits can be compared to requirements or factors of specific occupations
  • Other factors influence one’s occupational choice
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5
Q

Holland’s Theory

A
  • People can be categorized by 6 vocational personality types
  • Each persons interest in the work world can be described using some combination of these 6
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6
Q

Explain my results for Holland’s Theory/ Holland Code.

A
  • Social: likes to work with or help people
  • Enterprising: like to lead groups, manage people and projects
  • Investigative: likes to gather information and interpret data
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7
Q

Type Development

A

Essence of Jung’s theory: Much seemingly random variation in behavior is actually quite orderly and consistent, being due to basic differences in the way individuals prefer to use their perception and judgment.

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8
Q

4 Dimensions based upon the Myers-Briggs Type Indicator:

A

Extraversion vs. Introversion
Sensing vs. Intuition
Thinking vs. Feeling
Judging vs. Perceiving

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9
Q

Explain my four-letter code based on the 4 dimensions of personality.

A

Extraversion
Sensing
Feeling
Judging

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10
Q

Steps for Career Decision Making Process

A

Self-evaluation: Interests, Skills, Values, Personality
Assessments: Strong Interest Inventory, MBTI, Type Focus, Focus 2, Values and Skills Assessment

Gather occupational information: Definition and typical activities, salary ranges, job outlook, training required/qualifications, skills required

OOH, ONET..etc

Identify the alternatives
Compare the pros and cons
Take action

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11
Q

Terry Talks about Passion Video

A

1) Generation Y: Lazy, pampered, high maintenance, known as the worst generation
2) The only solution of us being the worst is too completely throw out the idea of following your passion

FALSE

She thinks we can still follow our passions while becoming a better generation

1) We can follow our passions, just remember to work hard
2) Follow our passions, but not expect it to actually be our job.
3) Follow our passions, even if we don’t know what it is yet.
4) Remember how passion is a privilege.

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12
Q

Your Life Purpose video

A
  • What do you love to do?
  • What do you feel qualified to help other people with?
  • Who do you do it for?
  • What do they want or need?
  • How do they change as a result of what you give them?
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13
Q

The Job Search

A
Prepare
  -Decide on career of interest
  -Resume, cover letter, references
  -purchase interview attire
  -Researched job titles and duties (ONET)
  -Assessed online image
Searching
  -Online job boards, Careers 2 Geaux, Career     expo, company websites, USA jobs
Networking
  -Email friends/family
  -Connect with people
  -Network on LinkedN
  -Attend social events
  -Join professional student organizations
  -Use social networking sites 
Applying
  -Researched organization
  -Cover letter, resume
  -Follow up
Interview
  -Review sample interview questions
  -Prepare to verbalize the match between yourself and the job
  -Mock interview 
Interview follow-up
  -Send thank you note after interview
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14
Q

What is a Resume?

A
  • Your advertisement
  • Matches your experiences/skills with employer’s requirements
  • Gets you the interview
  • Way to make you appear unique
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15
Q

Tailor each resume to match what?

A

The job description

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16
Q

What are the different parts of a resume?

A

Heading, Objective, Education, Experience, Skills, Activities, Honors

17
Q

Networking

A
  • A supportive system of sharing information and services among individuals and groups having common interest
  • To cultivate people who can be helpful to one professionally, esp. in finding employment or moving to a higher position
  • Asking for a job, one-sided relationships, “What can you do for me” thinking
18
Q

Why should you network?

A
  • A referral generates 80% more results than a cold call. Job search smart!
  • 75% of people get their jobs through networking (always leave a good impression)
  • Up to 80% of jobs are not advertised
19
Q

Networking involves…

A

1) Establishing goals. What is your networking mission?
2) Analyzing the kinds of help you will need in achieving your goals.
3) Analyzing and developing your people skills
4) Building and cultivating your network accordingly

20
Q

What is an elevator pitch?

A

1 to 3 sentence statement which communicates “Why you are someone worth hiring, helping, or working with”

21
Q

What is a good example of an elevator pitch:

A

Hi,my name is Lauren Burns. I am currently a Junior at LSU college studying Nutritional Sciences. I have experience in clinical nutrition at Oschner and at Our Lady of the Lake and I am a trainee right now at Pennington receiving experience in the research area of nutrition. I am hoping to find a Dietetic Internship that will prepare me for the real world as a Dietitian. Based on the Internship requirements, I feel that I have the necessities for a competitive applicant. I believe that this internship program would provide excellent experience to both institute what I have learned thus far and to develop new skills that would help me as a future Registered Dietitian.

22
Q

Why write a cover letter?

A
  • Precursor to your resume
  • Introduce yourself to the employer
  • Demonstrate your writing skills
  • Communicate interest in the position
  • Get the interview
23
Q

What are some types of Interview Questions?

A

1) Personal
2) Professional
3) Behavioral
4) Academic
5) Company Specific

24
Q

What is the STAR Method and when do you use it?

A
In an interview. Used for behavioral questions typically conceding teamwork, leadership, conflict resolution, time management, and taking initiative. 
S-Situation
T-Task
A-Action
R-Result