Cardiovascular risk Flashcards
Patients considered at high-risk of CVD? (5)
Patients over 85 Patients with familial dyslipidaemia Patients with CKD People aged >40 with Type 1 diabetes, or with diabetes for greater than 10 years People with Qrisk > 10%
Elements of blood lipid profile which are associated with CVD risk? (2)
Increased non-HDL to HDL cholesterol ratio
Increased total triglycerides
When should familial dyslipidaemia be considered? (4)
Total cholesterol >9
Non HDL cholesterol > 7.5
Fasting triglycerides >10
Total cholesterol >7.5 + FHx of premature CVD
Statin contraindications?
Breastfeeding, pregnancy, active liver disease (transaminases >3x upper limit normal)
Important drug interactions? (4)
Warfarin ( statins increase effect)
Macrolide antibiotics e.g. clarithromycin
Antifungals
Calcium channel blockers
Target for statin therapy?
Aim to reduce non-HDL by >40% from baseline
When should blood lipids be rechecked again?
3 months and 1 year after starting/dose change
Risk factors for statin-associated myositis? (2)
Increasing age and alcohol excess
When does statin-associated myositis usually start?
<6 months after initiating, consider other cause if >6 months
Alternative to statin for people unable to tolerate statins?
Ezetimibe
BMI classifications (4)
healthy weight- 18.5 to 24.9
overweight- 25 to 29
obesity- 30-40
morbid obesity > 40
Weight loss target/strategy?
Aim for a calorie deficit around 600/day (gives a weight loss around 1-2lb/0.5kg per week)
Only drug licensed for weight loss in UK
Orlistat
Guidelines for physical exercise? (2)
> 30 mins moderate intensity exercise on >= 5 days/week (e.g. brisk walking)
Muscle strengthening activities 2x/week
Dietary recommendations for CVD prevention
a) Unsalted nuts, seeds and legumes
b) Fish
c) Fruit and vegetables
d) Fibre
e) Fat
f) Salt
a) 4 or 5 portions a week
b) Two portions a week, including a portion of oily fish
c) 5 portions per day
d) 30-45g/day (ideally wholegrain)
e) Total fat should be less than 30% total energy intake, and saturated fat <7%
f) less than 6g/day