Cardiovascular and Respiratory Systems Flashcards
Pulmonary Circut
Circulation of blood through the pulmonary artery to the lungs and pulmonary vein back to the heart
Systemic Circut
Circulation of blood through the aorta to the body and vena cava back to the heart
Oxygenated Blood
Blood saturated with oxygen and nutrients e.g. glucose
Deoxygenated Blood
Blood depleted of oxygen, saturated with carbon dioxide and waste products
Conduction System
A set of structures in the cardiac muscle which create and transmit an electrical impulse, forcing the atria and ventricles to contract
Myogenic
The capacity of the heart to generate its own electrical impulse, which causes the cardiac muscles to contract
Diastole
The relaxation phase of cardiac muscle where the chambers fill with blood
Systole
The contraction phase of cardiac muscle where the blood is forcibly ejected into the aorta and pulmonary artery
Heart Rate
The number of times the heart beats per minute (resting approx. 72bpm)
Stroke Volume
The volume of blood ejected from the left ventricle per beat (resting SV approx. 70ml)
Cardiac Output(Q)
The volume of blood ejected from the left ventricle per minute (resting Q approx. 5l/min)
HR x SV = Q
Bradycardia
A resting heart rate below 60bpm
Venous Return
The return of the blood to the right atria through the veins
Sub-maximal
A low to moderate intensity of exercise within a performer’s aerobic capacity
Maximal
A high intensity of exercise above a performer’s aerobic capacity that will induce fatigue