Cardiovascular and Respiratory Systems Flashcards

1
Q

Pulmonary Circut

A

Circulation of blood through the pulmonary artery to the lungs and pulmonary vein back to the heart

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2
Q

Systemic Circut

A

Circulation of blood through the aorta to the body and vena cava back to the heart

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3
Q

Oxygenated Blood

A

Blood saturated with oxygen and nutrients e.g. glucose

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4
Q

Deoxygenated Blood

A

Blood depleted of oxygen, saturated with carbon dioxide and waste products

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5
Q

Conduction System

A

A set of structures in the cardiac muscle which create and transmit an electrical impulse, forcing the atria and ventricles to contract

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6
Q

Myogenic

A

The capacity of the heart to generate its own electrical impulse, which causes the cardiac muscles to contract

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7
Q

Diastole

A

The relaxation phase of cardiac muscle where the chambers fill with blood

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8
Q

Systole

A

The contraction phase of cardiac muscle where the blood is forcibly ejected into the aorta and pulmonary artery

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9
Q

Heart Rate

A

The number of times the heart beats per minute (resting approx. 72bpm)

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10
Q

Stroke Volume

A

The volume of blood ejected from the left ventricle per beat (resting SV approx. 70ml)

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11
Q

Cardiac Output(Q)

A

The volume of blood ejected from the left ventricle per minute (resting Q approx. 5l/min)
HR x SV = Q

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12
Q

Bradycardia

A

A resting heart rate below 60bpm

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13
Q

Venous Return

A

The return of the blood to the right atria through the veins

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14
Q

Sub-maximal

A

A low to moderate intensity of exercise within a performer’s aerobic capacity

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15
Q

Maximal

A

A high intensity of exercise above a performer’s aerobic capacity that will induce fatigue

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16
Q

Starling’s Law

A

Increased venous return leads to an increased stroke volume, due to an increased stretch of the ventricle walls and therefore force of contraction

17
Q

Cardiac Control Center (CCC)

A

A control centre in the medulla oblongata responsible for HR regulation

18
Q

Sympathetic Nervous System

A

Part of the autonomic nervous system responsible for increasing HR, specifically during exercise

19
Q

Parasympathetic Nervous System

A

Part of the autonomic nervous system responsible for decreasing HR, specifically during recovery

20
Q

Vasodilate

A

Widening of arteries, arterioles and pre-capillary sphincters

21
Q

Vasoconstrict

A

Narrowing of arteries, arterioles and pre-capillary sphincters

22
Q

Inspiration

A

Drawing of air into the lungs

23
Q

Expiration

A

Expelling of air from the lungs

24
Q

Blood Pooling

A

Accumulation of blood in the veins due to gravitational pull and lack of venous return

25
Active Recovery
Low-intensity activity post exercise to maintain elevated heart and breathing rates
26
Vascular Shunt Mechanism
The redistribution of cardiac output around the body from rest to exercise which increases the percentage of blood flow to the skeletal muscles
27
Aterioles
Blood vessels carrying oxygenated blood from the arteries to the capillary beds, which can vasodilate and vasoconstrict to regulate blood flow
28
Pre-Capillary Sphincters
Rings of smooth muscle at the junction between arterioles and capillaries, which can dilate or constrict to control blood flow through the capillary bed
29
Vasomotor Control Center (VCC)
The control venter in the medulla oblongata responsible for cardiac output distribution
30