Cardiovascular and Respiratory Systems Flashcards
Pulmonary Circut
Circulation of blood through the pulmonary artery to the lungs and pulmonary vein back to the heart
Systemic Circut
Circulation of blood through the aorta to the body and vena cava back to the heart
Oxygenated Blood
Blood saturated with oxygen and nutrients e.g. glucose
Deoxygenated Blood
Blood depleted of oxygen, saturated with carbon dioxide and waste products
Conduction System
A set of structures in the cardiac muscle which create and transmit an electrical impulse, forcing the atria and ventricles to contract
Myogenic
The capacity of the heart to generate its own electrical impulse, which causes the cardiac muscles to contract
Diastole
The relaxation phase of cardiac muscle where the chambers fill with blood
Systole
The contraction phase of cardiac muscle where the blood is forcibly ejected into the aorta and pulmonary artery
Heart Rate
The number of times the heart beats per minute (resting approx. 72bpm)
Stroke Volume
The volume of blood ejected from the left ventricle per beat (resting SV approx. 70ml)
Cardiac Output(Q)
The volume of blood ejected from the left ventricle per minute (resting Q approx. 5l/min)
HR x SV = Q
Bradycardia
A resting heart rate below 60bpm
Venous Return
The return of the blood to the right atria through the veins
Sub-maximal
A low to moderate intensity of exercise within a performer’s aerobic capacity
Maximal
A high intensity of exercise above a performer’s aerobic capacity that will induce fatigue
Starling’s Law
Increased venous return leads to an increased stroke volume, due to an increased stretch of the ventricle walls and therefore force of contraction
Cardiac Control Center (CCC)
A control centre in the medulla oblongata responsible for HR regulation
Sympathetic Nervous System
Part of the autonomic nervous system responsible for increasing HR, specifically during exercise
Parasympathetic Nervous System
Part of the autonomic nervous system responsible for decreasing HR, specifically during recovery
Vasodilate
Widening of arteries, arterioles and pre-capillary sphincters
Vasoconstrict
Narrowing of arteries, arterioles and pre-capillary sphincters
Inspiration
Drawing of air into the lungs
Expiration
Expelling of air from the lungs
Blood Pooling
Accumulation of blood in the veins due to gravitational pull and lack of venous return