Cardiovascular Flashcards
Risk factors for cardiovascular disease?
Modifiable:
* smoking
* elevated blood pressure
* dyslipidaemia
* diabetes
* central obesity
* poor nutrition
* sedentary lifestyle
* excessive alcohol intake
* mental health disorders (eg depression)
* obstructive sleep apnoea
* insomnia
* shift work
* drugs that worsen cardiovascular risk factors (eg drugs that increase blood pressure)
* migraine
* nonalcoholic fatty liver disease
* preeclampsia, pregnancy-related hypertension and gestational diabetes
* erectile dysfunction
* social deprivation
* psychosocial stress including vital exhaustion / burnout
* chronic immune-mediated inflammatory disorders
* atrial fibrillation
Non-modifiable:
* age
* male sex
* left ventricular hypertrophy
* family history of premature cardiovascular disease
* cultural identity and ethnicity (eg Aboriginal and Torres Strait Islander, South Asian, Māori and Pacific Islander, Middle Eastern peoples)
* lower socioeconomic status
* chronic kidney disease
* familial hypercholesterolaemia
* polycystic ovarian syndrome
* treatment for human immunodeficiency virus infection
What cardiovascular risk factors are included in the absolute risk calculator?
- smoking
- elevated blood pressure
- dyslipidaemia
- diabetes
- age
- male sex
- left ventricular hypertrophy
Who should have their absolute atherosclerotic cardiovascular disease risk estimated?
estimate absolute ASCVD risk in
* all adults aged 45 years or older, and
* Aboriginal and Torres Strait Islander adults aged 30 years or older
Note: People who have established ASCVD or any of the other risk factors are already known to be at high risk of a cardiovascular event, so do not need formal risk calculation before starting therapy.
People with what risk factors are already at high risk of cardiovascular events and do not require risk calculation?
People with any of the following risk factors are at high risk of a cardiovascular event and do not require risk calculation:
* established atherosclerotic cardiovascular disease
* type 1 diabetes mellitus of early onset and duration of greater than 20 years
* diabetes and any of the following:
1. age older than 60 years
2. persistent microalbuminuria (more than 20 micrograms/min, or urinary albumin: creatinine ratio more than 2.5 mg/mmol for males or more than 3.5 mg/mmol for females)
3. at least 3 major risk factors (diabetes, smoking, elevated blood pressure, dyslipidaemia and central obesity)
4. end-organ damage
5. no end-organ damage, with diabetes greater than 10 years duration or an additional risk factor
* moderate or severe chronic kidney disease (persistent proteinuria or eGFR less than 45 mL/min/1.73 m2)
* a prior diagnosis of familial hypercholesterolaemia
* systolic BP 180 mmHg or more, or diastolic BP 110 mmHg or more
* serum LDL-C concentration more than 4.9 mmol/L
serum total cholesterol more than 7.5 mmol/L
* Aboriginal and Torres Strait Islander adults older than 74 years
When should Aboriginal and Torres Strait Islander adults be screened for atherosclerotic CVD risk factors?
age 18 years
When should Aboriginal and Torres Strait Islander adults be formally assessed for absolute atherosclerotic CVD risk?
from age 30 years
What should be included when screening for atherosclerotic risk factors?
- smoking status
- diabetes
- blood glucose concentrations
- serum lipids
- estimated glomerular filtration rate (eGFR)
- urine albumin-to-creatinine ratio (ACR)
- blood pressure
- familial hypercholesterolaemia.
Is it valid to reassess cardiovascular risk using risk calculators if a patient has been started on pharmacotherapy?
No. Cardiovascular risk calculators are only validated for an untreated population, so reassessment of ASCVD risk with a risk calculator after starting drug therapy (lipid-modifying or blood pressure–lowering) is not appropriate and may underestimate actual risk.
What is coronary calcium scoring and when is it useful?
Coronary artery calcium (CAC) scoring is a computed tomography (CT) scan evaluating the amount of calcified plaque in the coronary arteries. It is of most benefit in people stratified as moderate absolute ASCVD risk, but can also be considered in people stratified as low absolute ASCVD risk who have additional risk factors that are not accounted for in the risk calculator
Is aspirin or other antiplatelet therapy recommended for primary prevention of atherosclerotic cardiovascular disease?
No
Lifestyle modification strategies to reduce atherosclerotic cardiovascular disease?
- Stopping smoking
- Adopting a healthy diet
- Minimising the consumption of alcohol and salt
- Undertake regular physical activity
- Maintaining healthy weight
What are the waist circumferences at which cardiometabolic risk is increased?
Male:
* Caucasian: 94 cm
* South Asian, Chinese or Japanese: 90 cm
Female:
* 80 cm
Smoking related modifications to reduce atherosclerotic cardiovascular disease?
- Aim cessation/reduction
- Avoid second hand smoking
- Cessation can be associated with weight gain - educate and assist in minimising this
Nutrition related strategies to reduce atherosclerotic cardiovascular disease?
- Refer to dietitian for individualised eating plan
- Eat fresh whole foods
- Minimise intake of energy-dense, low-nutrient foods (ie foods high in sugar or fat)
- Drink water rather than soft drinks or fruit juice.
- Reduced-salt diet - especially beneficial for hypertension and heart failure
- Fish provides healthier fats than other animal protein - Recommend eating oily fish 2or 3times each week
- Traditional Mediterranean diet supplemented with extra-virgin olive oil or nuts has been shown to be beneficial in reducing the risk of cardiovascular events
Physical activity related strategies to reduce atherosclerotic cardiovascular disease?
- At least 30minutes of moderate-intensity physical activity (eg brisk walking) on most, if not all, days of the week (ie at least 150minutes per week), including muscle-strengthening exercise at least twice per week
- Minimise episodes of prolonged sitting, and to frequently break up long periods of sitting
- Refer patients with established heart disease or other serious comorbidities to an exercise physiologist (or a structured physical activity program) for a tailored plan that is appropriate for their clinical condition
What behavioural interventions are available for weight loss management?
- Coping skills
- Stimulus control
- Goal setting
- Self-monitoring
- Cognitive behavioural interventions to modify aversive thinking patterns