Cardiac Rehab

Question 1

Phase 1 acute

Answer 1

Monitoring
F: 2-3x/day
I: 50-70% HRmax
T: 10-15min
T: ADLs or walking

Question 2

Phase 2 subacute

Answer 2

Conditioning

Monitoring
F: 2-3x/day
I: 50-70% HRmax
T: 30min
T: ADLs or walking

Question 3

Phase 3 training

Answer 3

Intense rehab
F: 2-3x/week
I: 70-85% HRmax
T: 30-60min PLUS 10 min warm up/cool down
T: aerobics and LIGHT strength training

Question 4

Phase 4

Answer 4

Maintenance, YMCA, local gym 3-4x/week