Carbs Stuff Flashcards
1
Q
- Positive energy state?
- Negative energy state?
- TEE calculation?
- 3 parts of TEE?
- Difference between sedentary and PA?
- Glycogen liver? SM?
- TG’s Liver? SM? Adipose?
- Glut 2: Location? Insulin?
- Glut 4? Location? Insulin?
A
- Assimilate exogenous nutrients
- Metabolizing/utilizing stored nutrients
- 25-35 kcal/kg
- Basal + Thermic effect (obligatory + faculative) + Mechanical Work (PA + Waste)
- Sedentary has higher % basal but same thermic
- 1600; 400
- 450; 3k; 120k
- Liver, Beta cells; non sensitive
- AM/Adipose; Sensitive
2
Q
- Lose weight: TEI? EE?
- Fructose metabolism bypasses what? Rapid down?
- Glycemic load?
- Prevent DM: Carb/cal?
- DPP: Placebo vs. Met vs Lifestyle
- Biggest risk factor for DM?
- RCT conclusions? 1.) Carb/fat/calorie? 2.) Confounded by? (3) 3.) Low carb diet?
- His opinion: EI? Fat? Calorie?
A
- Down; up
- PFK; glycolysis
- High; low
- Placebo
3
Q
- Glycolysis RDS?
- PDH +? (2) PDH -? (3)
- Ox phos: O2 –> H2O = ? (2)
- ADP–> ATP complex number? Sirtuins effect?
- High delta p? (2)
- Cori cycle? What can do GNG? (2)
- Biotin enzyme?
A
- PFK1
- Ca, pyruvate; Acetyl CoA, ATP, NADH
- NADH –> NAD+; ADP –>ATP
- 5; help with Ox Stress
- Low e- flow; slow respiration; superoxide formation
- Glucose released from liver, lactate released from SM; Liver/kidney
- Pyr. Carboxylase
4
Q
- Branching enzyme does what?
- Pentose shunt makes? (3)
- a hormone? B? D?
- Glucose releasing insulin pathway?
- Incretin effect?
- Insulin metabolic signaling molecule? (3) Effects? (2)
- Insulin mitogenic molecule? (3) Effects? (2)
- What is insulin resistance?
A
- 4-6 transferase
- Ribose, 2 NADPH, Ribonucleosides
- Glucagon, Insulin, Somatostatin
- Glucose –> Glut 2 –> High ATP –> Close K+ (depol.) –> Ca2+ open –> Insulin release
- More insulin PO b/c GIP/GLP1
- IRS, PI3, AKT; Incr. Glut. 4 and NO
- IRS, MAPk, ERK; Vasocons., Growth
- IRS has serine/threonine phosphorylation