Carbohydrates & Fiber Flashcards
1
Q
Carbohydrate carbonhydrogen/oxygen ratio
A
1:2:1
2
Q
Monosaccharids
A
- Glucose
- Fructose
- Galactose
3
Q
Disaccharides
A
- Sucrose
- Lactose =
- Maltose = glucose-glucose
4
Q
Oligosaccharide
A
- polymer containing 2-20 sugar molecules
- readily water soluble and often sweet
5
Q
Polysaccharides
A
- Amylose
- Amylopectin
- Resistant starch
- Dextrins
- Glycogen (animal carbohydrates)
6
Q
Extremely active muscles generate _______?
During recovery, some of this transports to the liver and converted to ________ via _______.
A
Lactate, glucose, gluconeogenesis