Carbohydrates Flashcards
what reaction is the hydration of a carb?
Photosynthesis
what is the minimal recommended intake of carbs for men and women? how does this number change for pregnant and lactating women?
130g/day minimum
175 for pregnant women
210 for lactating women
what is the DRI for carbs?
45 - 65% of energy intake
How are carbs classified?
simple vs complex
Simple: mono and disaccharides
complex: oligosaccharides and polysaccharides
what are 3 most common monosaccharides?
glucose, fructose galactose
what are 3 most comon disaccharides?
lactose, maltose, sucrose
what are oligosaccharides? give me 2 most common examples?
3-10 sugar units
-raffinose and stachyose
what are polysaccharides? give me 3 most common examples?
starch, glycogen and dietary fiber
what is the structure of monosaccharides?
1 sugar unit with 6 carbon atoms
-glucose and fructose are 6-sided ring structure while galactose is a 5-sided ring structure
how do glucose and galactose differ in structure?
their hydroxyl groups face opposite directions
how are glycosidic bonds formed? what types of bonds does it form?
through a condensation reaction of sugar molecules
-alpha and beta forms
what is the difference between a beta and alpha glycosidic bond? how does this change in structure affect the function?
beta- bond is facing up (OH on C1 of the first glucose is above the plane of the ring)
alpha- bond is facing down (OH on C1 of the first glucose is below the ring)
how are monosaccharides named? and how is their chirality differentiated?
aldose or ketose
-D or L
how is sucrose made?
fructose and glucose
how is lactose made?
glucose and galactose
how is maltose made?
glucose and glucose
what is common amongst sucrose, maltose, and lactose?
they are all bonded to atleast one glucose molecule
what is another common name for sucrose?
table sugar
what is another common name for lactose?
milk sugar
in terms of enzymatic needs, what do disaccharides, oligosaccharides and polysaccharides have in common?
specific enzymes are needed for hydrolysis during digestion
True or False:
Carbohydrates are typically non-reactive
False
carbs are very reactive due to their reducing end
what types of sugars are classified as reducing sugars?
Sugars that comtain aldehyde groups (C1 carbonyl) and have an open chain form
How does glucose relate to reactivity?
more glucose molecules will increase the reactivity
How does carb reactivity relate to someone’s overtime mis-management of carb intake?
the reactivity of carbs on proteins may indicate someone’s overtime mis-management of carb intake