Capitulo 5 Flashcards
1
Q
Bajar de peso
A
To lose weight
2
Q
Escalar montanas
A
To go mountain climbing
3
Q
Estar en plena forma
A
To be in good shape
4
Q
Hacer abdominales
A
To do sit ups
5
Q
Levantar pesas
A
To lift weights
6
Q
Remar
A
To row
7
Q
Saltar a la cuerda
A
To jump rope
8
Q
Sudar
A
To sweat
9
Q
Estirarse
A
To stretch
10
Q
Inscribirse
A
To enroll
11
Q
Moverse
A
To move
12
Q
El atletismo
A
Track and field
13
Q
Balanceado
A
Balanced
14
Q
El ciclismo
A
Cycling
15
Q
La dieta
A
Diet
16
Q
Es preciso
A
Its necessary
17
Q
Lo suficiente
A
Enough
18
Q
El montañismo
A
Mountain climbing
19
Q
Las artes marciales
A
Martial arts
20
Q
La natacion
A
Swimming
21
Q
El remo
A
Rowing
22
Q
Sano (a)
A
Healthy
23
Q
El senderismo
A
hiking
24
Q
Ya lo se
A
I already know
25
Mantenerse en forma
To stay in shape
26
La competencia
Competition
27
Entrenarse
To train
28
Relajarse
To relax
29
El habito
Habit
30
El estres
Stress
31
La salud
Health
32
La grasa
Fat
33
El bienestar
Well being
34
Profundamente
Deeply
35
Hacer regimen
To be on a diet
36
Dedicar
To dedicate
37
Evitar
To avoid
38
Deja de fumar
Stop smoking
39
Respirar
To breathe
40
No añadas sal
Dont add salt
41
No fumes mas
Dont smoke anymore
42
Ten cuidado
Be careful
43
Ponte en forma
Get into shape
44
No seas...
Dont be...
45
Acordarse (ue) de
To remember
46
Cansarse
To get tired
47
Divertirse
To have fun
48
Enfermarse
To become ill
49
Lastimarse
To injure (oneself)
50
Hacerse daño
To hurt (oneself)
51
Olvidarse (de)
To forget (about); to forget (to)
52
Torcerse (ue)
To sprain
53
Tener calambre
To have a cramp
54
Doler
To ache ; to hurt
55
Dar permiso
To give permission
56
Es que...
Its just that...
57
Iba a... pero no pude
I was going to... but I wasn't able
58
El cuello
Neck
59
El hombro
Shoulder
60
El codo
Elbow
61
La muñeca
Wrist
62
El muslo
Thigh
63
La rodilla
Knee
64
La pantorilla
Calf (of leg)
65
El tobillo
Ankle
66
Aumenter de peso
To put on weight
