Capitulo 5 Flashcards

1
Q

Bajar de peso

A

To lose weight

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2
Q

Escalar montanas

A

To go mountain climbing

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3
Q

Estar en plena forma

A

To be in good shape

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4
Q

Hacer abdominales

A

To do sit ups

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5
Q

Levantar pesas

A

To lift weights

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6
Q

Remar

A

To row

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7
Q

Saltar a la cuerda

A

To jump rope

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8
Q

Sudar

A

To sweat

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9
Q

Estirarse

A

To stretch

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10
Q

Inscribirse

A

To enroll

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11
Q

Moverse

A

To move

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12
Q

El atletismo

A

Track and field

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13
Q

Balanceado

A

Balanced

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14
Q

El ciclismo

A

Cycling

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15
Q

La dieta

A

Diet

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16
Q

Es preciso

A

Its necessary

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17
Q

Lo suficiente

A

Enough

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18
Q

El montañismo

A

Mountain climbing

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19
Q

Las artes marciales

A

Martial arts

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20
Q

La natacion

A

Swimming

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21
Q

El remo

A

Rowing

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22
Q

Sano (a)

A

Healthy

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23
Q

El senderismo

A

hiking

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24
Q

Ya lo se

A

I already know

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25
Q

Mantenerse en forma

A

To stay in shape

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26
Q

La competencia

A

Competition

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27
Q

Entrenarse

A

To train

28
Q

Relajarse

A

To relax

29
Q

El habito

A

Habit

30
Q

El estres

A

Stress

31
Q

La salud

A

Health

32
Q

La grasa

A

Fat

33
Q

El bienestar

A

Well being

34
Q

Profundamente

A

Deeply

35
Q

Hacer regimen

A

To be on a diet

36
Q

Dedicar

A

To dedicate

37
Q

Evitar

A

To avoid

38
Q

Deja de fumar

A

Stop smoking

39
Q

Respirar

A

To breathe

40
Q

No añadas sal

A

Dont add salt

41
Q

No fumes mas

A

Dont smoke anymore

42
Q

Ten cuidado

A

Be careful

43
Q

Ponte en forma

A

Get into shape

44
Q

No seas…

A

Dont be…

45
Q

Acordarse (ue) de

A

To remember

46
Q

Cansarse

A

To get tired

47
Q

Divertirse

A

To have fun

48
Q

Enfermarse

A

To become ill

49
Q

Lastimarse

A

To injure (oneself)

50
Q

Hacerse daño

A

To hurt (oneself)

51
Q

Olvidarse (de)

A

To forget (about); to forget (to)

52
Q

Torcerse (ue)

A

To sprain

53
Q

Tener calambre

A

To have a cramp

54
Q

Doler

A

To ache ; to hurt

55
Q

Dar permiso

A

To give permission

56
Q

Es que…

A

Its just that…

57
Q

Iba a… pero no pude

A

I was going to… but I wasn’t able

58
Q

El cuello

A

Neck

59
Q

El hombro

A

Shoulder

60
Q

El codo

A

Elbow

61
Q

La muñeca

A

Wrist

62
Q

El muslo

A

Thigh

63
Q

La rodilla

A

Knee

64
Q

La pantorilla

A

Calf (of leg)

65
Q

El tobillo

A

Ankle

66
Q

Aumenter de peso

A

To put on weight