Capítulo 15 - El bienestar Flashcards

1
Q

well-being

A

el bienestar

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2
Q

aerobics class

A

la clase de ejercicios aeróbicos

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3
Q

drug

A

la droga

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4
Q

drug addict

A

el/la drogadicto/a

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5
Q

massage

A

el masaje

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6
Q

muscle

A

el músculo

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7
Q

couch potato

A

el/la teleadicto/a

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8
Q

to lose weight; to slim down

A

adelgazar

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9
Q

to relieve stress/tension

A

aliviar el estrés/la tensión

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10
Q

to hurry; to rush

A

apurarse / darse prisa

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11
Q

to gain weight

A

aumentar de peso / engordar

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12
Q

to warm up

A

calentarse (e:ie)

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13
Q

to enjoy; to reap the benefits (of)

A

disfrutar (de)

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14
Q

to practice; to train

A

entrenarse

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15
Q

to be on a diet

A

estar a dieta

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16
Q

to be in good shape

A

estar en buena forma

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17
Q

(not) to smoke

A

(no) fumar

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18
Q

to exercise

A

hacer ejercicio

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19
Q

to do aerobics

A

hacer ejercicios aeróbicos

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20
Q

to do stretching exercises

A

hacer ejercicios de estiramiento

21
Q

to work out

A

hacer gimnasia

22
Q

to lift weights

A

levantar pesas

23
Q

to lead a healthy lifestyle

A

llevar una vida sana

24
Q

to stay in shape

A

mantenerse en forma

25
to sweat
sudar
26
to be under a lot of pressure
sufrir muchas presiones
27
to try (to do something)
tratar de (+ inf.)
28
active
activo/activa
29
weak
débil
30
flexible
flexible
31
strong
fuerte
32
sedentary
sedentario/sedentaria
33
calm; quiet
tranquilo/tranquila
34
alcoholic beverage
la bebida alcohólica
35
calorie
la caloría
36
cholesterol
el colesterol
37
fat
la grasa
38
(afternoon) snack
la merienda
39
minerals
los minerales
40
nutrition
la nutrición
41
protein
la proteína
42
vitamins
las vitaminas
43
to consume alcohol
consumir alcohol
44
to have a(n) (afternoon) snack
merendar (e:ie)
45
to eat a balanced diet
seguir una dieta equilibrada
46
decaffeinated
descafeinado/descafeinada
47
in excess; too much
en exceso
48
without
sin