Capítulo 15 - El bienestar Flashcards

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1
Q

well-being

A

el bienestar

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2
Q

aerobics class

A

la clase de ejercicios aeróbicos

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3
Q

drug

A

la droga

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4
Q

drug addict

A

el/la drogadicto/a

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5
Q

massage

A

el masaje

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6
Q

muscle

A

el músculo

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7
Q

couch potato

A

el/la teleadicto/a

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8
Q

to lose weight; to slim down

A

adelgazar

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9
Q

to relieve stress/tension

A

aliviar el estrés/la tensión

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10
Q

to hurry; to rush

A

apurarse / darse prisa

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11
Q

to gain weight

A

aumentar de peso / engordar

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12
Q

to warm up

A

calentarse (e:ie)

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13
Q

to enjoy; to reap the benefits (of)

A

disfrutar (de)

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14
Q

to practice; to train

A

entrenarse

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15
Q

to be on a diet

A

estar a dieta

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16
Q

to be in good shape

A

estar en buena forma

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17
Q

(not) to smoke

A

(no) fumar

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18
Q

to exercise

A

hacer ejercicio

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19
Q

to do aerobics

A

hacer ejercicios aeróbicos

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20
Q

to do stretching exercises

A

hacer ejercicios de estiramiento

21
Q

to work out

A

hacer gimnasia

22
Q

to lift weights

A

levantar pesas

23
Q

to lead a healthy lifestyle

A

llevar una vida sana

24
Q

to stay in shape

A

mantenerse en forma

25
Q

to sweat

A

sudar

26
Q

to be under a lot of pressure

A

sufrir muchas presiones

27
Q

to try (to do something)

A

tratar de (+ inf.)

28
Q

active

A

activo/activa

29
Q

weak

A

débil

30
Q

flexible

A

flexible

31
Q

strong

A

fuerte

32
Q

sedentary

A

sedentario/sedentaria

33
Q

calm; quiet

A

tranquilo/tranquila

34
Q

alcoholic beverage

A

la bebida alcohólica

35
Q

calorie

A

la caloría

36
Q

cholesterol

A

el colesterol

37
Q

fat

A

la grasa

38
Q

(afternoon) snack

A

la merienda

39
Q

minerals

A

los minerales

40
Q

nutrition

A

la nutrición

41
Q

protein

A

la proteína

42
Q

vitamins

A

las vitaminas

43
Q

to consume alcohol

A

consumir alcohol

44
Q

to have a(n) (afternoon) snack

A

merendar (e:ie)

45
Q

to eat a balanced diet

A

seguir una dieta equilibrada

46
Q

decaffeinated

A

descafeinado/descafeinada

47
Q

in excess; too much

A

en exceso

48
Q

without

A

sin