Cannabis BASICS Flashcards

1
Q

What can THC help with?

A

THC can help with things like:
Pain
Anxiety
Inflammatory
Nausea/vomiting
Appetite stimulant

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2
Q

What can CBD help with?

A

CBD can help with things like:
Pain
Anxiety
Sleep
Overall wellness
Inflammation
Mood

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3
Q

What gives cannabis its effects?

A

Cannabis gets its effects from a combination of the cannabis plant’s flavors (flavonoids), smells (terpenes), and cannabinoids.
These all contribute to its unique effects – referred to as the entourage effect.

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4
Q

How can you maintain the ECS?

A

Adequate, sleep, nutrition, and exercise

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5
Q

What are cannabinoids?

A
  • Cannabinoids are chemical compounds naturally produced in cannabis or other plants.
  • There are roughly 150 cannabinoids, the most common are CBD and THC.

*

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6
Q

How do cannabinoids work?

A

Cannabinoids work by interacting with receptors in the body called endocannabinoids.

Endocannabinoids then instruct the brain to carry out certain functions and help to keep our body in homeostasis and balance.

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7
Q

What are the big six cannabinoids?

A

CBD
CBC
CBG
CBN
THC
THCV

CCCCTT

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8
Q

What cannabinoids are psychoactive?

A

THC is psychoactive.
CBD isn’t psychoactive like THC but it can do things like effect our alertness and mood.
CBS can be a little bit psychoactive and THCV in large doses.

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9
Q

Can you overdose on cannabis?

A

No, not unless you consume extreme amounts.

Even then it would almost certainly be due to problems caused by things like interactions with other medicines, drugs, or alcohol.

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10
Q

What can you tell me about CBD?

A

In a nutshell,

CBD, short for cannabidiol, is a natural compound found in the cannabis plant and the second most abundant.

Unlike THC, CBD doesn’t make you ‘high.’

Instead, it’s known for its potential health benefits, such as reducing anxiety and pain.

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11
Q

What is THC?

A

THC is the most prominent cannabinoid in the cannabis plant.

It’s best known for its psychoactive effects although it also offers valuable therapeutic benefits.

It has help with things like:
Pain
Insomnia
Nausea
And, much more
(PINM)

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12
Q

What processes are the ECS involved in?

Give two examples.

A

The ECS is involved in almost every bodily process including,

appetite
memory
mood
pain sensation
(AMMP)

For example, it can decrease how rapidly a nerve fires information.

Or decrease inflammation by opening up blood vessels.

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13
Q

What are the two main endocannabinoid receptors?
How do they work?

A

The two main endocannabinoid receptors are CB1 and CB2.

These receptors work a lot like a baseball glove, catching and also transporting information throughout the body.

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14
Q

What are phytocannabinoids?
What do they do?

A

Phytocannabinoids are cannabinoids that come from plants, specifically cannabis plants.

They do things like block or promote the transmission of information, depending upon the plant’s cannabinoid profile.

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15
Q

In a nutshell, what are endocannabinoids and what do they do?

A

Endocannabinoids are signaling molecules that help regulate various processes, such as pain, memory, mood, immunity, and stress.

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16
Q

What is another word for cannabis strains?

A

Chemovars is the formal term for strains.

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17
Q

Why do the different cannabis strains have such a wide array of effects and uses?
Give an example.

A

Cannabis is so beneficial because it helps keep the body’s endocannabinoid system in balance or, maintains homeostasis, by supporting it’s other functions.

In other words, it can help nudge the body back to health when faced with things like injury or disease.

For example, it can help people with MS in controlling spasms.

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18
Q

What are some ways to use cannabis?

A

There are many ways to use cannabis.

Some of the most common include things like:

Smoking or vaping
Oil drops or tinctures
capsules
edibles
topicals
patches

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19
Q

How should someone dose with tincture drops?

A

Given that everyone will respond differently, the best way to find out is to experiment.

It’s crucial to always check the label and know things like how much THC is in a serving.

Also, what a serving size is although with drops, it’s almost always a dropperful or one milliliter.

Also, start low and go slow. This refers to starting with a low dose and gradually increasing it.

For some detailed information on dosing with tincture drops, I suggest checking out the Leafwell website. One way to quickly find what you’re looking for is to use the search function and search for dosing.

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20
Q

When dosing, what’s important to remember?

A

The two most important things to remember when it comes to dosing is first, check the label.

You’ll want to make sure you know things like how much THC and/or CBD is in each serving and what a serving size is for that product.

Second, start low and go slow. This means to start with a low dose and increase it gradually. When it comes to cannabis, more isn’t always better and it’s a good idea to err on the side of caution.

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21
Q

Can cannabis interact with anything?

A

Cannabis interacts with things like: medications
drugs
alcohol
food such as grapefruit

(FDAM)

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22
Q

What are the factors influence how someone responds to dosing?

A
  • How someone responds to cannabis or tolerance
  • Body chemistry like metabolism
  • Medications
  • Nutrition and hydration
    And, much more
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23
Q

What are the most common things that contribute to an adverse reactions when consuming cannabis?

A

What are two things that often contribute are dehydration or consuming it on an empty stomach.

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24
Q

What do proper nourishment and hydration help with when using cannabis oil?

A

It can help with optimal digestion and metabolization of cannabis while enabling more measured and consistent effects.

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25
Q

What are CBG and CBN known for?

A

CBN and CBG are non-psychoactive cannabinoids.
They’re known for their anti-inflammatory, pain-relieving, and antibacterial properties.

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26
Q

What ingredients are in cannabis oil?

A

Cannabinoids like THC and CBD along with others such as CBG, CBN
Terpenes for that distinctive scent
Flavonoids for taste
Other naturally occurring compounds.
(CTFO)

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27
Q

What is the entourage effect?

A

The entourage effect describes a theory that compounds of the whole cannabis plant work more effectively together rather than individually.

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28
Q

What is full-spectrum?

A

Full-spectrum refers to products that contain the whole plant profile.

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29
Q

What’s the bottom line with dosing for cannabis?

A

Finding your ideal dose for cannabis oil will take trial and error.

There are a lot of factors involved such as personal tolerance levels and product potency, which shape the effects of cannabis.

First-time consumers and those with THC sensitivity should start with a small dose and gradually increase until the desired effects have been achieved. Start low and go slow.

Lastly, whether you consume for medicinal or recreational purposes, mindful consumption habits like adequate nutrition and hydration, will help you reap the full benefits of cannabis oil while reducing the risk of unpleasant side effects.

30
Q

What is body chemistry and how does it affect dosing?

A

Body chemistry refers to the chemical processes regulating the physiological processes in your body, including metabolism.

Those with higher metabolic rates process the active ingredients of cannabis faster and may experience a quicker onset and longer duration of effects than individuals with a slower metabolism.

31
Q

What’s the difference between full-spectrum and broad-spectrum oil?

A

The main difference is the THC content. Full-spectrum has THC and broad-spectrum does not.

32
Q

What is full-spectrum CBD?

A

Full-spectrum CBD, sometimes referred to as whole plant CBD, contains cannabinoids including up to 3% of THC, terpenes, flavonoids, and other active compounds naturally present in the plant.

33
Q

What are the extraction methods?

A

CO2, solvents, lipids

34
Q

What are full-spectrum oils commonly used for?

A

Pain
anxiety
inflammation
sleep
seizures
stress
(PAISSS)

35
Q

What are the potential benefits of full-spectrum compared to the other formulas?

A

Due to the complete profile, including that wee bit of THC, it will have the strongest and the most robust entourage effect. In other words, it offers the best therapeutic benfits.

36
Q

What are some risks and drawbacks to full-spectrum?

A

It may not be ideal for people sensitive to THC or those who wish to avoid THC due to drug testing.

Although it has up to 3% THC, it’s still possible for a positive result.

Also, some products have more THC than advertised on the label.

The only way to know how much THC a product contains is to review the lab testing.

37
Q

What is broad-spectrum CBD oil?

A

Broad-spectrum CBD oil is created by extracting CBD from the plant using CO2, solvents, or lipids for extraction, and then undergoes a technique called chromatography to remove the THC.

38
Q

What is broad-spectrum CBD often used for?

A

insomnia, anxiety, inflammation, and chronic pain.

39
Q

Does broad-spectrum oil have the entourage effect?

A

Yes, in that there’s a synergistic effect between the cannabinoids and terpenes. It probably isn’t as strong though due to the lack of any THC.

40
Q

What are the risks and drawbacks to broad-spectrum CBD?

A

One of the main risks associated is that it can still contain trace amounts of THC. That’s why it’s crucial to check the lab testing before purchasing.

The lack of THC can be a drawback because it may not offer the same level of therapeutic benefits and it may require higher doses to achieve results, increasing cost.

41
Q

What are the similarities and differences between full-spectrum and broad-spectrum oils?

A

The main difference is that full-spectrum CBD contains THC, but broad-spectrum does not.

Broad-spectrum undergoes processing to remove the THC and full-spectrum does not.

They interact with the ECS differently due to the THC, or the lack of it. It is believed that full-spectrum may be more effective for things like chronic pain.

42
Q

Who is broad-spectrum CBD ideal for?

A

Those who don’t wish to consume THC, including athletes, those subject to drug screenings, places where THC is illegal.

43
Q

How to pick between full and broad-spectrum?

A

Full-spectrum can be a good choice for those comfortable with up to 3% THC and who want to harness the full therapeutic benefits available from the plant.
Broad-spectrum can be a good choice for those who want something effective, but want something without THC.

44
Q

What would you tell someone who was interested in using cannabis capsules?

A
  • Capsules make dosing easy, mess-free, and stress-free with pre-measured doses.
  • They’re also discreet and a good way to avoid the side effects of smoking or vaping.
    -They also don’t contain the added fats, sugars, and empty calories often found in edibles.
  • With an onset time of 1-2 hours and effects that last up to 8-12 hours
45
Q

What would you tell someone about topicals?

A

Cannabis topicals are marijuana-infused products that are applied to the skin including things like lotions, creams, oils, and sprays.

Dosing cannabis topicals should start with a small area and increase slowly.

They offer many therapeutic benefits and may be especially helpful for conditions like acne, eczema, arthritis, and so on.

46
Q

What about smoking and dosing?

A

A dose is however much is consumed in that session. It’s completely subjective and is both a science and art there’s a lot of trial and error in dosing.
It’s recommended to wait between doses. For example, after smoking once, listen to your body before smoking again and if you do, wait about 15 minutes in between.
There’s more to it that just how much is smoked. It also involves the method of consumption such how a joint is rolled or is one is using a bong.
The THC and terpene levels will have an impact as well as someone’s level of tolerance.

47
Q

What’s the most important thing with dosing?

A

One, always read the label, specifically the amount of THC per serving. Also, to start low and go slow.

48
Q

How do the strains have different effects?

A

For example, smoking a half-gram joint of the strain Cannatonic will likely result in incredibly mild effects compared to the same amount of a Strawberry Diesel joint due to different THC percentages.

49
Q

What categories have cannabis typically been split into? What is a more accurate way to look at the different strains?

A

Cannabis has traditionally been split into categories like indica, sativa, and hybrid.
It’s more accurate to look at terpene and cannabinoid profiles to determine a strain’s effects.

50
Q

How do you determine the right dose and get the effects you want when smoking cannabis?

A

To determine the right dose, and achieve the desired effects, search for a chemovar with a terpene and cannabinoid profile that suits your specific needs.

51
Q

What would you look for in a strain useful for chronic pain?

A

For chronic pain, you might want to try a chemovar with an even balance of THC and CBD and high in terpenes known for their pain-relieving properties, such as limonene or linalool.

52
Q

How to Measure Your Dose for Smoking
When purchasing flower or dry herb from a dispensary?

A

Pay attention to how much cannabis you are buying. Generally, cannabis is measured in terms of grams or ounces.

An “eighth” refers to 3.5 grams or one-eighth of an ounce.
A quarter is twice an eighth or 7 grams, and so on, up to 28 grams, which is 1 ounce.

53
Q

How much is an ounce?

A

28 grams

54
Q

What’s an eighth?

A

An eighth refers to 3.5 grams, or one-eighth of an ounce.

55
Q

What is a quarter?

A

A quarter is twice an eighth or 7 grams.

56
Q

What does a percentage of THC mean?
Give an example.

A

The percentage refers to the amount of THC per the weight of the flower.
For example, if a variety has 20% THC, it means that 20% of the weight of the flower is THC.
So, 1 gram of flower containing 20% THC should contain 0.2 grams (200 milligrams) of THC by weight.
If that were divided into four joints, it would be roughly 50mg of THC per joint, although it’s rarely distributed evenly in the flower.

57
Q

What’s a good amount to start for someone new to cannabis?

A

Preroll joints can be a good option as they range from half to one gram of flower.
Or, start with a small amount of flower like an eighth.

58
Q

What are some tips for dosing when smoking?

A

While there may not be any health risks right away from smoking too much, the experience of feeling too high is real and can lead to things like the shakes.

To minimize this risk, start with a low dose and gradually increase.

Every experience smoking cannabis will be unique and smoking too much is something that can happen to anyone.

For example, if you haven’t used cannabis in awhile, maybe start with less than your typical dose because your tolerance level will be different from the last time.

If you have smoked too much and are feeling adverse effects, try to stay hydrated and if possible, try to sleep.

If you experience a panic attack and cannot get calm, try to remember that this will pass and you will get through it.

Of course if necessary, seek medical attention.

59
Q

What are fast edibles?

A

Fast edibles are a new category of edibles that promise significantly quicker onset time of 15 to 30 minutes. The effects may be a bit different than traditional edibles in that it may be more like smoking.

60
Q

How long do edibles take to fully kick in?

A

45 minutes up to 2 hours

61
Q

What are the benefits of edibles?

A

Not having to inhale and they’re discreet.

62
Q

What are the benefits of fast acting edibles?

A

Fast-acting edibles represent a possible solution for those who don’t want to inhale cannabis and don’t want to wait a long time to experience relief from traditional edibles.

63
Q

Can CBD help with acne?

A

CBD has shown significant promise as a treatment option for acne, with studies supporting its anti-inflammatory, antibacterial, and sebum-regulating properties.
It’s more mild and a natural approach although it may not be effective with moderate to severe acne.

64
Q

What’s the difference between CBD and THC?

A

CBD and THC are the two most prominent cannabinoids found in cannabis plants.

The main difference is that THC has psychoactive properties that can make you feel “high,” while CBD does not.

65
Q

What are side effects of CBD?

A

Side effects of CBD are usually pretty mild and can include things like causing
stimulation in low doses
drowsiness at high doses
appetite changes
Stomach issues
and it can interfere with certain medications

66
Q

What are some side effects of THC?

A

THC side effects include:

Psychoactive effects so it may not be a good fit for those prone to psychosis.

Taking too much can trigger things like anxiety or even panic.

High doses can also cause nausea and vomiting.

It may interact with certain medications.

Also, there is a risk of dependency.

Many THC side effects occur with high doses.

67
Q

Does CBD work better with or without THC?

A

All cannabinoids, including CBD, tend to work better together.

Combining CBD with THC activates the entourage effect, which maximizes the healing potential of both cannabis compounds.

68
Q

Is THC or CBD better for treating depression?

A

Each individual will have different responses to cannabis.

However, anecdotal evidence has shown that high levels of CBD combined with lower levels of THC may be the best for combating depression.

69
Q

What’s the relationship between CBD and THC?

A

As the two main cannabinoids found in the cannabis plant, CBD and THC balance each other out.

The mellow effects of CBD can complement the often energizing impacts of THC.

The synergistic relationship between CBD and THC is why a 1:1 ratio of these is often recommended.

70
Q

How do THC and CBD work, in essence?

A

Both cannabinoids work by binding to neurotransmitters (chemical receptors in your brain).