Cancer Flashcards
what is the reccomended exercised dosage for those with cancer - minutes
150 min
what is the reccomended exercised dosage for those with cancer - aeorbic
moderate-intensity aer-
obic exercise spread over 3–5 days
what is the reccomended exercised dosage for those with cancer - resistance
2-3 days per week
8–10 muscle groups,
8–10 repetitions, 2 sets
each session should include
Each session should include a warm-up and
cool-down
what is the best risk predictor for cancer
age
80% of all cancers are diagnosed in people age BLANK
55+
~1/3 of projected cancer deaths related to what modifiable factors
obesity/ overweight,
inactivity,
poor nutrition
cancer and SES relationship
People with low SES have higher death rates than those with higher SES
Uninsured and minority patients are more likely to be diagnosed in what stage of cancer
later stage
what is the most common type of cancer
non-melanoma skin cancer
other leading cancers
Breast
Lung
Prostate
Colorectal
What is Cancer?
A large group of diseases characterized by uncontrolled cell proliferation and spread of abnormal cells.
Benign
non-cancerous
Pre-Cancerous
Carcinoma in Situ
A group of abnormal cells that could become cancerous
Malignant
Cancerous
Cells have the ability to invade and destroy nearby tissue and spread to other parts of the body
why is cancer staging important
Important to determine prognosis and to be able to compare one type of cancer to another
is staging the same for every cancer
Staging is different for every cancer!
TNM Staging - T
size and invasiveness of the primary tumor (0-4)
If multiple tumors are present in one organ, use highest T
TNM Staging - N
regional lymph node involvement (usually 0-4)
The N# does NOT reflect the exact # of nodes involved!
Low N = better prognosis
High N = surgically inaccessible, worse prognosis
TNM Staging - M
Distant spread (mets) to anatomical sites
X = not determined
0 = no distant mets
1 = distant metastasis
Anatomic Staging - what is it based on
0-IV staging based on size and spread
Anatomic Staging 0
Pre-malignant; “carcinoma in situ”
Anatomic Staging 1
Like stage 0, but confirmed malignant
Anatomic Staging 11
Local, but high risk of spread due to size
Anatomic Staging 111
Local cancer beginning to spread locally
Anatomic Staging 1V
Confirmed Metastasis (distant site)
what is Grading
A measure of cancer cell abnormality when compared to healthy cells.
Each cancer has unique grading systems
Generally, follows grade 1-4:
Grading 1
Most closely resemble normal cells; well-differentiated tumors; low grade.
Grading 2
Somewhat abnormal; moderately differentiated; intermediate grade
Grading 3
Very abnormal; poorly differentiated, since they no longer have an architectural structure or pattern; high grade
Grading 4
undifferentiated cancers; most abnormal looking cells; highest grade and typically grow and spread faster than lower grade tumors.
What is Metastasis?
cancer cells break away from where they first formed (primary cancer), travel through the blood or lymph system, and form new tumors (metastatic tumors) in other parts of the body.
Is the metastatic tumor is the same type of cancer as the primary tumor?
yes
Cells break away from the primary tumor site and travel through the body via 3 pathways:
Hemotogenous
Lymphatic
Transcoelomic (direct extension)