calm spirit and calm spirit and anchor

Question 1

calm spirit
neutral,
sweet
-------
Ht, K, LI
*Nourishes blood, calms shen:
insomnia, palpitations, anxiety.
*Night sweats: d/t Yin deficiency
*Moistens intestines

Answer 1

bai zi ren / biota seed

Question 2

calm spirit
neutral,
sweet
-------
Ht, Lr
*Nourishes blood, calms shen:
irritability, insomnia,
palpitations, forgetfulness.
*Stops sweating: spontaneous or
night sweating

Answer 2

suan zao ren/ zizyphus seed

Question 3

calm spirit and anchor
cool,
salty
-------
Kd, Lr
*Pacifies Lr, anchors yang:
dizziness, vertigo, blurred vision.
*Calms Ht: palpitations, insomnia.
*Astringes leukorrhea, seminal
emissions, sweating.
*Softens, dissipates nodules.
*Xs stomach acid.

Answer 3

mu li oyster

Question 4

calm spirit and anchor
neutral,
sweet,
astringent
-------
Ht, Kd, Lr
*Pacifies Lr, anchors yang:
dizziness, vertigo, blurred vision.
*Calms Ht: palpitations, insomnia.
*Astringes leukorrhea, seminal
emissions, sweating.
*Topical: chronic sores.

Answer 4

long gu dragon bone