Calcium Homeostasis & Vitamin D Flashcards
Where is calcium found in the diet?
Cereals
Milk
How much calcium do we need per day?
807mg/day
Where is phosphorus found in the diet?
Cereals
Milk
Meat
What food/ingredient is fortified with calcium by law?
White flour
How much calcium is absorbed in the diet and from supplements?
Diet - 25-35%
Supplements - 35-40%
What can increase calcium bioavailability?
Casein and lactose in dairy products
What substances inhibit calcium absorption in the gut?
Oxalate
Phytate
What is the most important inhibitor of calcium absorption in the gut?
Phytate
What is the most potent inhibitor of calcium absorption in the gut?
Oxalate
When do calcium requirements increase?
During growth spurts
Lactation (+550mg/day)
What are normal plasma calcium levels?
2.25-2.6mM (~2mM)
Where in the GI tract is calcium absorbed?
Duodenum
How is calcium absorbed in the GI tract? (3)
Taken up in ion form through ECaC/CaT1 down concentration gradient
Binds to calcium-binding protein/calbindin which translocates calcium to the BL membrane
Ca-ATPase or Na/Ca exchanger used to export calcium
What is the ratio of ions transported by the Na/Ca exchanger?
3Na to 1Ca
What is upregulated in the duodenum by vitamin D?
ECaC and CaBP expression
Which calcium-binding protein is larger: duodenal or renal?
Renal
What percentage of circulating calcium is free/ionised?
~50%
What form of calcium is freely filtered at the renal corpuscle?
Ionised calcium
Where is calcium freely and passively reabsorbed from the nephron?
PCT and thick ascending limb ~95%