Cadw’n Heini (Keeping Fit) Flashcards

1
Q

Rydw i’n ceisio

A

I try (to)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Dydw i ddim yn

A

I don’t

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Dylwn i

A

I should

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Ddylwn i ddim

A

I shouldn’t

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Dylai pobl

A

People should

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Mae rhaid i ni

A

We must

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Fydda i ddim yn

A

I will not

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Cadw’n heini

A

Keep fit

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Cadw’n iach

A

Keep healthy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Ymarfer / ymarfer corff

A

Exercise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Mynd i’r gampfa

A

Go to the gym

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Ymlacio

A

Relax

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Edrych ar ôl y corff

A

Look after the body

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Byw bywyd iach

A

Live a healthy lifestyle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Ysmugu

A

Smoke

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Bwyta’n iach

A

Eat healthy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Yfed yn gymhedrol

A

Drink in moderation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Cymryd cyffuriau

A

Take drugs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Goryfed / sbri yfed

A

Binge drinking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Bwyta deiet iach

A

Eat a healthy diet

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Cysgu am 8 awr

A

Sleep for 8 hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Ymolchi

A

Wash

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Dda i stamina

A

Good for stamina

24
Q

Dda i’r iechyd

A

Good for health

25
Dda i’r meddwl
Good for the mind
26
Dda i’r corff
Good for the body
27
Dda i chi
Good for you
28
Ymlaciol
Relaxing
29
Hamddenol
Leisurely
30
Bwysig
Important
31
Beryglus
Dangerous
32
Iachus
Healthy
33
Afiach
Unhealthy
34
Ddi-flas
Tasteless / bland
35
Ddrwg i chi
Bad for you
36
Gaethiwus
Addictive
37
Problemau iechyd
Health problems
38
Achosi
Causes
39
Cancr
Cancer
40
Clefyd y siwgr
Diabetes
41
Clefyd y galon
Heart disease
42
Gordewdra
Obesity
43
Magu pwysau
Gain weight
44
Mynd yn dew
Get fat
45
Marw’n ifanc
Die young
46
Mae delwedd yn bwysig
Image is important
47
Dw i ddim eisiau bod yn dew
I don’t want to be fat
48
Mae pwysau i fod yn denau
There’s pressure to be skinny
49
Mae modelau maint 6 yn afrealistig
Size 6 models are unrealistic
50
Bod yn iach sy’n bwysig
It’s being healthy that’s important
51
Rhaid edrych ar ôl y corff
We must look after the body
52
Dyai’r sêr Oslo’s eisampl dda
Celebs should set a good example
53
Sut wyt ti’n Cadw’n heini ?
How do you keep fit ?
54
Pa mor aml wyt ti’n ymarfer corff?
How often do you exercise ?
55
Beth ydy problemau byw bywyd Afiach ?
What are the problems of eating unhealthy ?