Cadw’n Heini (Keeping Fit) Flashcards by Hannah Lawrence

Q

Rydw i’n ceisio

A

I try (to)

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Q

Dydw i ddim yn

A

I don’t

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Q

Dylwn i

A

I should

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Q

Ddylwn i ddim

A

I shouldn’t

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Q

Dylai pobl

A

People should

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Q

Mae rhaid i ni

A

We must

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Q

Fydda i ddim yn

A

I will not

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Q

Cadw’n heini

A

Keep fit

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Q

Cadw’n iach

A

Keep healthy

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Q

Ymarfer / ymarfer corff

A

Exercise

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Q

Mynd i’r gampfa

A

Go to the gym

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Q

Ymlacio

A

Relax

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Q

Edrych ar ôl y corff

A

Look after the body

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Q

Byw bywyd iach

A

Live a healthy lifestyle

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Q

Ysmugu

A

Smoke

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Q

Bwyta’n iach

A

Eat healthy

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Q

Yfed yn gymhedrol

A

Drink in moderation

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Q

Cymryd cyffuriau

A

Take drugs

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Q

Goryfed / sbri yfed

A

Binge drinking

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Q

Bwyta deiet iach

A

Eat a healthy diet

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Q

Cysgu am 8 awr

A

Sleep for 8 hours

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Q

Ymolchi

A

Wash

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Q

Dda i stamina

A

Good for stamina

Q

Dda i’r iechyd

A

Good for health

Q

Dda i’r meddwl

A

Good for the mind

Q

Dda i’r corff

A

Good for the body

Q

Dda i chi

A

Good for you

Q

Ymlaciol

A

Relaxing

Q

Hamddenol

A

Leisurely

Q

Bwysig

A

Important

Q

Beryglus

A

Dangerous

Q

Iachus

A

Healthy

Q

Afiach

A

Unhealthy

Q

Ddi-flas

A

Tasteless / bland

Q

Ddrwg i chi

A

Bad for you

Q

Gaethiwus

A

Addictive

Q

Problemau iechyd

A

Health problems

Q

Achosi

A

Causes

Q

Cancr

A

Cancer

Q

Clefyd y siwgr

A

Diabetes

Q

Clefyd y galon

A

Heart disease

Q

Gordewdra

A

Obesity

Q

Magu pwysau

A

Gain weight

Q

Mynd yn dew

A

Get fat

Q

Marw’n ifanc

A

Die young

Q

Mae delwedd yn bwysig

A

Image is important

Q

Dw i ddim eisiau bod yn dew

A

I don’t want to be fat

Q

Mae pwysau i fod yn denau

A

There’s pressure to be skinny

Q

Mae modelau maint 6 yn afrealistig

A

Size 6 models are unrealistic

Q

Bod yn iach sy’n bwysig

A

It’s being healthy that’s important

Q

Rhaid edrych ar ôl y corff

A

We must look after the body

Q

Dyai’r sêr Oslo’s eisampl dda

A

Celebs should set a good example

Q

Sut wyt ti’n Cadw’n heini ?

A

How do you keep fit ?

Q

Pa mor aml wyt ti’n ymarfer corff?

A

How often do you exercise ?

Q

Beth ydy problemau byw bywyd Afiach ?

A

What are the problems of eating unhealthy ?