C458 Health, Fitness, and Wellness

Question 1

Five areas of Social and Emotional Learning (SEL)

Answer 1

1. Self-awareness
2. Self-management
3. Communication & Leadership
4. Executive Function
5. Social Awareness

Question 2

3 skills of Self-awareness

Answer 2

1. Recognizing emotions
2. Self-efficacy
3. Growth mindset

Question 3

3 skills of Self-management

Answer 3

1. Stress management
2. Goal setting
3. Self-discipline

Question 4

3 skills of Communication & Leadership

Answer 4

1. Empathy
2. Conflict resolution
3. Teamwork & collaboration

Question 5

3 skills of Executive Function

Answer 5

1. Adaptability
2. Problem solving
3. Self-directed learning

Question 6

3 skills of Social Awareness

Answer 6

1. Sociability
2. Appreciation for diversity
3. Responsibility to others