C458 Flashcards

1
Q

Skeletal System

A

Bones, Joints, and Cartilage

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2
Q

Muscular System

A

Striated, Smooth, and Cardiac Muscles

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3
Q

Nervous System

A

Sends signals to the brain, major controlling and communicating system

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4
Q

Central Nervous System

A

Brain and Spinal Cord, send signals to parts of body

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5
Q

Peripheral Nervous System

A

All other nerves, relays messages from CNS to areas of the body

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6
Q

Sensory Organs

A

Eyes, Ears, Nose, and Mouth

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7
Q

Respiratory System

A

Lungs, Airflow Passageways, Blood Vessels, and Muscles

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8
Q

Primary Respiratory Organ

A

Lungs

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9
Q

Upper Respiratory Passages

A

Nose, Pharynx, and Larynx

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10
Q

Lower Respiratory Passages

A

Trachea, Bronchial Tree, Lungs

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11
Q

Cardiovascular System

A

Heart and Blood Vessels

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12
Q

Heart

A

Pumps blood throughout the body, consists of two upper and two lower chambers

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13
Q

Arteries

A

Carries blood out of heart

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14
Q

Veins

A

Carries oxygen-poor blood into heart

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15
Q

Digestive System

A

Mouth, Pharynx, Esophagus, Stomach, Small Intestine, Large Intestine, Rectum, Anus

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16
Q

Digestive Accessory Organs

A

Salivary Glands, Liver, Pancreas, and Gallbladder

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17
Q

Urinary System

A

Kidneys, Ureter, Bladder, and Urethra

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18
Q

Kidneys

A

The main urinary organ, filters out urea and uric acid via urine

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19
Q

Immune System

A

White Blood Cells, Lymph, Lymph Nodes, Bone Marrow, Tonsils, Adenoids, Spleen, and Thymus Gland

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20
Q

Antigens

A

Carried on foreign (harmful) invaders of the body

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21
Q

Integumentary System

A

Hair, Nails, Skin, and Associated Glands

22
Q

Endocrine System

A

Pineal, Pituitary, Thyroid, Thymus, Adrenals, Pancreas, and Ovaries/Testes

23
Q

Homeostasis

A

Hormonal balance of the body

24
Q

Reproductive System (Female)

A

Vagina, Cervix, Uterus, Fallopian Tubes, Ovaries, Labia, Urethra, Clitoris, and Mammary Glands

25
Q

Reproductive System (Male)

A

Testicles, Scrotum, Prostate, Vas Deferens, Urethra, Penis

26
Q

Four Types of Germs

A

Bacteria, Viruses, Parasites, and Fungi - Communicable

27
Q

Bacteria

A

One cell that multiplies quickly

28
Q

Viruses

A

Capsules of genetic material

29
Q

Fungi

A

Primitive and plant-like

30
Q

Parasites

A

Plants and animals that live off of or inside other living beings

31
Q

Respiratory Diseases

A

Colds, Flu, and Mononucleosis (Mono)

32
Q

Nervous Disease

A

Meningitus

33
Q

Integumentary Diseases

A

MRSA, Cold Sores, Lice, Measles, and Chicken Pox

34
Q

Urinary Disease

A

UTIs

35
Q

Reproductive Diseases

A

STDs and STIs

36
Q

Digestive Diseases

A

Hepatitis A, B, and C

37
Q

Chronic Diseases

A

6/10 have one, 4/10 have two - Noncommunicable

38
Q

Chronic Heart Diseases

A

Coronary Artery Disease, Stroke, and Hypertension

39
Q

Coronary Artery/Heart Disease

A

Build up of plaque on artery walls, can rupture and cause blood clots leading to heart attacks

40
Q

Stroke

A

Loss of blood flow to the brain

41
Q

Hypertension

A

High Blood Pressure

42
Q

Cancer

A

Cells divide without stopping and do not die, causes tumors

43
Q

Malignant

A

Cancerous tumors that can spread to other tissues

44
Q

Benign

A

Tumors that do not spread and are mostly harmless, benign tumors in the brain are life threatening

45
Q

Chronic Respiratory Disease

A

Asthma

46
Q

Chronic Nervous System Disease

A

Epilepsy

47
Q

Chronic Endocrine Diseases

A

Diabetes Type 1 & 2, Prediabetes

48
Q

Five Components of Fitness

A

Cardiorespiratory Fitness, Muscular Strength, Muscular Endurance, Flexibility, and Body Composition

49
Q

Cardiovascular Exercises

A

Walking Briskly, Running, Jogging, Dancing, Swimming, Biking, Climbing Stairs, Elliptical, and Sports (Tennis, Basketball, Soccer, Racquetball)

50
Q

Muscular Strength Exercises

A

Workout Machines, Free Weights/Barbells, Elastic Bands, Stairs/Hills/Inclines, Objects of Higher Weights, Bodyweight Exercises