BWYTA'N IACH & CADW'N HEINI

Question 1

In Cardiff, too many people eat unhealthily

Answer 1

Yng Nghaerdydd, mae gormod o bobl yn bwyta’n afiach

Question 2

They say, ‘It doesn’t matter what you eat’

Answer 2

Mae nhw’n dweud ‘Does dim ots wyt ti’n bwyta’

Question 3

Healthy eating is essential to live a healthy life

Answer 3

Mae bwyta’n iach yn angenrheidiol i fyw yn bywyd iach

Question 4

I try to eat healthily often

Answer 4

Rydw i’n ymgeisio i bwyta’n iach yn aml

Question 5

She thinks there’s little point

Answer 5

Mae hi’n meddwl dydy hi ddim o unrhyw bwysigrwydd

Question 6

I believe you should do some form of exercise everyday

Answer 6

Rydw i’n credu dylech chi wneud ryw fath o gadw’n heini bob dydd

Question 7

If you don’t keep fit, you are in danger of suffering from obesity

Answer 7

Os dydych chi ddim cadw’n heini, rydych chi mewn peryg o ddioddef o gorbwysedd

Question 8

Why would you want to endanger your health by not exercising ?

Answer 8

Pam faset ti eisiau peryglu dy iechyd wrth beidio cadw’n heini

Question 9

regularly

Answer 9

yn rheolaidd

Question 10

It reduces disease

Answer 10

Mae hi’n lleihau afiechyd

Question 11

Helps with everyday activities

Answer 11

Helpu chi wneud gweithgareddau bob dydd

Question 12

There are other ways to live healthily

Answer 12

Mae ffyrdd eraill o fyw’m iach

Question 13

Seeing family

Answer 13

Gweld teulu

Question 14

Maintaining a good work life balance

Answer 14

Cynnau cydbwysedd bywyd a gwaith dda

Question 15

Meditiation

Answer 15

Myfyrio