Brief History Of Gymnastics Flashcards
Great grandfather of gymnastics?
Gymnastics for the youth
Johann guts muths
Introduced matching and free hand exercises?
Adolf Spiess
Invented the stall bars?
Perh Ling
Purpose of preparing the body?
Conditioning Program
It test one strength?
Stunts
This is the most important phase of the gymnastics?
Tumbling
This includes exercises done on the balance beam etc.
Apparatus Exercises
This phase of the program makes a picture out of body static positions. The position should arranged and selected so that they form the shape pyramid.
Puramid Buildings
To get off the apparatus
Dismount
Exercise planned series of dance skills,locomotor skills,gymnastics skills etc.
Exercise or Routine
Who introduced gymnastics?
Johann basedow
Held dor 2 seconds
Hels or static positon
Is the application of steady pressure?
Press
father of gymnastics?
Friedrich Jahn
A position where the legs are wxtwnded forwanrd and backward
Split