Brief History Of Gymnastics Flashcards

1
Q

Great grandfather of gymnastics?

Gymnastics for the youth

A

Johann guts muths

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2
Q

Introduced matching and free hand exercises?

A

Adolf Spiess

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3
Q

Invented the stall bars?

A

Perh Ling

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5
Q

Purpose of preparing the body?

A

Conditioning Program

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7
Q

It test one strength?

A

Stunts

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8
Q

This is the most important phase of the gymnastics?

A

Tumbling

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9
Q

This includes exercises done on the balance beam etc.

A

Apparatus Exercises

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11
Q

This phase of the program makes a picture out of body static positions. The position should arranged and selected so that they form the shape pyramid.

A

Puramid Buildings

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12
Q

To get off the apparatus

A

Dismount

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13
Q

Exercise planned series of dance skills,locomotor skills,gymnastics skills etc.

A

Exercise or Routine

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14
Q

Who introduced gymnastics?

A

Johann basedow

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15
Q

Held dor 2 seconds

A

Hels or static positon

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16
Q

Is the application of steady pressure?

A

Press

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17
Q

father of gymnastics?

A

Friedrich Jahn

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18
Q

A position where the legs are wxtwnded forwanrd and backward

A

Split

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19
Q

To go up on the apparatus?

A

Mount

20
Q

A person who help

A

Spotter

21
Q

Act of helping a person

A

Spotting

22
Q

Heads and knees are in contact

A

Tuck

23
Q

To move the body around the axis

A

Bend or flex

24
Q

To elevate

A

Lift, Raise

25
Q

To lengthen

A

Stretch, Extend, straighten

26
Q

Around along the axis

A

Twist

27
Q

Around a point

A

Circle

28
Q

To move continuously

A

Swing

29
Q

To change direction

A

Turn, Rotate

30
Q

To touch the floor with the toes

A

Point

31
Q

To transfer weight

A

Step

32
Q

To touch the floor with the whole body

A

Place

33
Q

To push off the leg

A

Spring

34
Q

Support one leg

A

Scale

35
Q

Body is curved

A

Arch

36
Q

Routies or exercises accompanied with music are called?

A

Rhythmic Gymnastics

37
Q

Series of step

A

Walk

38
Q

Walk with longer strides

A

Run

39
Q

Spring is one foot and land on the same foot

A

Hop

40
Q

Step and hop

A

Skip

41
Q

Spring one foot

A

Leap

42
Q

Spring on both feet

A

Jump