Breathing during excercise Flashcards
How do you measure exercise capacity?
- Cardiopulmonary exercise testing (CPET) is a non-invasive method used to assess the functions of the heart and lungs at rest and during exercise.
- CPET tests are often needed for patients scheduled for major surgery and patients taking part in a testing for the diagnosis of heart and lung disease.
- The test will measure several variables as the patient performs incremental exercise including VO2 (l/min) and VCO2 (l/min) which are the rate of oxygen uptake and rate of carbon dioxide produced by the body, respectively.
- VO2 and VCO2 are calculated on the assumption of the Fick Principle, i.e. the total uptake or release of a substance is equal to the product of the blood flow to the peripheral tissues and the arterial-venous gradient of the substance.
How do you measure VO2?
V02 = Cardiac output x difference in O2 content between blood going to the lungs and leaving
Describe phases of steady state exercise
- The onset of steady state exercise is composed of 3 phases.
- Phase one is characterised by a rapid increase in minute ventilation (VE) with a time constant of a few seconds.
- Phase 2 consists of a slow exponential increase ventilation. VO2 increases faster than VCO2 due to differences in solubility of these gases in the tissues.
- By the third minute, phase 3 represents the steady state of exercise; however, during heavy exercise (i.e. above anaerobic threshold) or incremental exercise this steady state is not reached and ventilation and VCO2 and VO2 will continue to rise until volitional exercise cessation.
Describe respiration at rest
- At rest, the respiratory exchange rate, which is the ratio of VCO2/VO2 (l/min) is 0.8, indicating that muscles have oxidative capacity i.e. aerobic respiration is occurring to produce ATP using a mixture of both carbohydrates and oxygen.
- The metabolic equivalent task (MET), which is ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to baseline VO2.
- 1 MET is the baseline VO2 consumption at rest which is set at 3.5ml/min/kg.
Kakutani et al 2017
Kakutani et al (2017) have shown in a retrospective study that a high respiratory exchange ratio at AT predicts adverse clinical outcomes in patients with heart failure compared to patients with low RER at AT, highlighting yet another possible clinical measurement which could be used in practice.
What is the anaerobic threshold?
The anaerobic threshold aka lactate threshold is defined as the highest metabolic rate where blood lactate (La) concentrations are maintained at a steady-state during prolonged exercise. Anaerobic threshold is a key measure of fitness – the higher it is the more aerobic exercise an individual can do before supplementing it with ATP from anaerobic respiration.
Gitt et al 2002
Gitt et al (2002) performed CPET on 223 patients with chronic heart failure and concluded that AT better identified patient at high risk for early death from CHF than did VO2max (discussed below), highlighting its importance in the clinic.
Barron et al 2016
Barron et al (2016) concluded that AT is not a good discriminant between patients with cardiovascular over chronic obstructive pulmonary disease while the VO2/work rate slope showed poor to moderate discriminant ability.
What is the respiratory compensation point?
- They will then progress towards a respiratory compensation point where there is significantly more minute ventilation as a result of increased respiratory rate, to compensate for the metabolic acidosis occurring as a result of the exhaustion of the HOC3- buffer system and build of H+.
- Thus, at severe exercise levels, ventilation is increased to subserve CO2 removal rather than O2 provision. It is not until more severe exercise that there is an increase in respiratory rate (which can become as high as 60 breaths per minute).
- The metabolic acidosis is detected by both the peripheral and central chemoreceptors and the respiratory center is stimulated.
VO2 max
- From the CPET, the VO2max is calculated – which is the measurement of the rate of maximum amount of oxygen a person can utilize during intense exercise.
- However, if individuals don’t utilise their full ventilatory capacity in the exercise test then VO2max measured may not be the true VO2max.
- Using the VO2max value, the MET can also be calculated.
- Women on average have less muscle than men so the average VO2max for women is less than men.
Shah et al (2017)?
- The measurement of VO2, like AT, has significant clinical benefits as indicated by Shah et al (2017) who showed that VO2max is robustly predictive of worse prognosis in heart failure with preserved ejection fraction, heart failure with midrange ejection fraction, and heart failure with reduced ejection fraction.
- Further, CPETs variables provided greater risk discrimination in heart failure with preserved ejection fraction compared with heart failure with reduced ejection fraction.
What are the cardiovascular changes which accompany respiration?
- As a result of more heat, 2,3DPG and acidosis there is a rightward shift in the oxygen-Hb dissociation curve meaning oxygen transfer from the blood the muscles is more efficient and faster
- Cardiac output also increases and in athletes this can reduce the pulmonary transit time significantly as they increase their stroke volume up to 30L during exercise which may even reduce oxygen transfer into the blood.
Tedjasaputra et al (2016)?
1. Tedjasaputra et al (2016) demonstrate that the pulmonary diffusion capacity at near-maximal exercise is greater in endurance male athletes that this is primarily a result of enhanced diffusing membrane capacity, independent of mean pulmonary flow or alveolar volume.
- This adaptation permits the transfer of oxygen from the alveoli to the blood without limitation during the performance of high intensity exercise suggesting that despite reduced transit time, our body will adapt to this change as to prevent any compromise on the respiratory system.
Describe the mechanism behind the ventilatory changes behind exercise?
i) neural feed-forward ii) neural feedback iii) humoral (blood-born) feedback.
1. The rationale for the neural hypotheses is that initial VE response is too rapid to be mediated by an exercise metabolite transported in the blood to a receptor in the central circulation. The term neural feed forward is used to simply refer to a signal generated in the brain that initiates the hyperpnea simultaneous with or in advance of locomotion.
2. Neural feedback refers to a signal generated in the locomotor limbs that reaches the brainstem respiratory neurons via spinal afferents.
3. The major rationale for the humoral hypothesis is that there is a loose relationship between hyperpnea and metabolic rate, during exercise.
Band et al 1980
During exercise there is increased rate of change of breath-to-breath oscillations in PaCO2, in the absence of any change in mean PaCO2.
The chemoreceptors are sensitive to the rate of change of PaCO2, so this may provide a signal for altered ventilation during exercise. Indeed, other studies have demonstrated that manipulating the rate of change of PaCO2 during exercise can alter respiration. However, the greatest increases in ventilation occur in strenuous exercise, but these oscillations are much attenuated in severe exercise. Thus, this rate of change of PaCO2 signal is unlikely to mediate ventilatory changes in severe exercise but may play a role in moderate exercise.