Bowling Core Principles

Question 1

What is the first bowling core principle?

Answer 1

Rhythmical, balanced and aligned approach to crease

Question 2

What is the second bowling core principle?

Answer 2

Head in optimal position for you (player) to enable focus on target area (adaptable) throughout action

Question 3

What is the third bowling core principle?

Answer 3

Jump and gather towards target

Question 4

What is the fourth bowling core principle?

Answer 4

Strong, tall and aligned (hips and shoulders) at back foot contact (throughout action to release)

Question 5

What is the fifth bowling core principle?

Answer 5

Increase energy towards target throughout delivery

Question 6

What is the sixth bowling core principle?

Answer 6

Maximum energy from the action transferred to ball at point of release (to enhance pace, seam, swing or spin)

Question 7

What is the seventh bowling core principle?

Answer 7

Energy continues towards target through to full completion of action and follow-through

Question 8

What types of bowling do the core principles apply to?

Answer 8

Pace Seam Swing Spin