Boundaries Affirmation Flashcards
What do I deserve regarding my needs and boundaries?
I deserve to have my needs and boundaries respected.
What right do I have without feeling guilty?
I have the right to say no without feeling guilty.
What am I allowed to prioritize?
I am allowed to prioritize my own well-being and happiness.
What am I worthy of creating?
I am worthy of creating a safe and healthy environment for myself.
What do I trust myself to do?
I trust myself to make decisions that are in my best interest.
What do I release regarding pleasing others?
I release the need to please others at the expense of my own boundaries.
What kind of people do I attract?
I attract and surround myself with people who honor and respect my boundaries.
Am I responsible for other people’s emotions or actions?
I am not responsible for other people’s emotions or actions.
What do I give myself permission to let go of?
I give myself permission to let go of toxic relationships that violate my boundaries.
How do I communicate my boundaries?
I communicate my boundaries with confidence and assertiveness.
What qualities do I possess in maintaining my boundaries?
I am strong and resilient in maintaining my boundaries.
What do I value and prioritize?
I value and prioritize my physical, emotional, and mental well-being.
What am I worthy of regarding my time and energy?
I am worthy of setting boundaries that protect my time and energy.
What do I trust myself to recognize?
I trust myself to recognize when my boundaries are being crossed.
Am I obligated to explain my boundaries to others?
I am not obligated to explain or justify my boundaries to others.
What kind of people do I choose to surround myself with?
I choose to surround myself with people who understand and respect my boundaries.
What am I committed to creating?
I am committed to creating a life that aligns with my values and boundaries.
