Booklet 1

Question 1

The food a nutrient is found in

Answer 1

Source

Question 2

The job a nutrient has in the body

Answer 2

Function

Question 3

The food we eat on a day to day basis

Answer 3

Diet

Question 4

A substance found in food that has a specific function in the body

Answer 4

Nutrient

Question 5

Not getting enough of a nutrient

Answer 5

Deficiency

Question 6

Getting too much of a nutrient

Answer 6

Excess

Question 7

Anything we eat or drink

Answer 7

Food

Question 8

The study of food and its effects on the body

Answer 8

Nutrition

Question 9

Reconstituted

Answer 9

The bacteria like to grow on pit and that not very skibidi

Question 10

It is very important that health professionals anderstand how diet impacts on health.
Write
down the names of the health professionals in the spuce beside the correct job description.

first point of contact for patients with health
concerns.
He/she listens to the patient’s description of their symptoms then carries out tests, diagnoses illness and disease, prescribes suitable treatments and refers patients for specialist help

Answer 10

Gp

Question 11

This person gives advice to individuals and groups
about their diets. He she advises caterers in hospitals and nursing homes about menus and carties out research into the links berween food and its effects on the body.

Answer 11

Dieti cian

Question 12

This is someone who usually works alongside
doctors in a hespital or heulth centre to monitor and advise individual patients. He/she will have detailed training to be able to support patients with specific diet related conditions such as diabetes and high blood pressure.

Answer 12

Specialist nurse

Question 13

State the names of the five main nutrients/groups of nutrients.

Answer 13

Protein
2. Fat c.g. saturated
3. Carbohydrates e.g. Sugary and starchy
4. Vitamins erg. Vitimin c
5. Minerals e.g. iron, calcium

Question 14

Water

Answer 14

Women Should drink 16L of water per day.
Men should drink 2L of fluid per day.
That’s about eight 200ml glasses for women and l0 for
men..

Write down FOUR symptoms of dehydration.
Head adre…
dect colared
unhe
tardress / futigue…
Thirst/drymouth.
SOURCES
We can include water in the diet in a variety of ways. Write down SIX sources (foods) of water in our diets that can help contribute to the two litres of water per day.
2 Smoothies
and juices.
4. Tea & coffee .
Custard

Question 15

Functions

Answer 15

water transports nutrients around the body
It gets rid of waste products
It protects and lubricates joints, throat and eyes

Question 16

Water content

Answer 16

Cucumber 96 watermelon 96 tomato 94