Book1 Flashcards

1
Q

RICE

A

Rest, Ice, Compression, Elevation

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2
Q

Concentric

A

Muscles Shorten

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3
Q

Eccentric

A

Muscles Elongate

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4
Q

Isotonic

A

Lift load at constant pace

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5
Q

Isometric

A

Muscles stay same

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6
Q

Isokinetic

A

Load varies, pace constant

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7
Q

Conctracility

A

Capacity to shorten muscle

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8
Q

Excitability

A

Response to stimulation by nerves

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9
Q

Extensibility

A

stretched beyond normal length

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10
Q

elasticity

A

stretched but can recoil

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11
Q

myosin

A

motor proteins - muscle contraction

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12
Q

actin

A

protein that forms microfilaments in eukaryotic cells

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13
Q

myofibril

A

basic rod unit of a muscle, composed of actin, moysin

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14
Q

sarcomere

A

basic unit of a muscle

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15
Q

perimysium

A

sheats into bundles

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16
Q

epimysium

A

sheaths entire muscle

17
Q

endomysium

A

sheats each fiber