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kin 121 > Bones, muscles and joints > Flashcards

Bones, muscles and joints Flashcards

1
Q

Sterno-clavicular

A

clavicle and sternum

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2
Q

Metocarpo-phalangeal

A

metacarpals and phalanges

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3
Q

glenohumeral

A

humerus and scapula (glenoid fossa)

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4
Q

posterior

A

towards the back of the body

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5
Q

humero-radial

A

humerus and radius

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6
Q

radio-ulnar

A

radius and ulna

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7
Q

pubis symphysis

A

between pelvic bones

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8
Q

inferior

A

away from head / lower part of a structure

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9
Q

superior

A

towards the head / upper part of the structure

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10
Q

transverse tarsal

A

between proximal and distal tarsal bones

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11
Q

humero-ulnar

A

humerus and ulna

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12
Q

iliofemoral

A

ilium and femur

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13
Q

inter tarsal

A

between tarsals

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14
Q

intervertebral

A

between vertebrae (facet joints)

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15
Q

tibio-femoral

A

tibia and femur

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16
Q

talocrural

A

fibula and tibia (talus)

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17
Q

sacroiliac

A

sacrum and ilium

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18
Q

lumbo- sacral (#)

A

5

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19
Q

acromio-clavicular

A

clavicle and scapula

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20
Q

medial

A

nearer to the midline

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21
Q

lateral

A

further from the midline

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22
Q

deep

A

away from the surface of the body

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23
Q

distal

A

further from the body

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24
Q

superficial

A

toward the surface of the body

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25
Q

anterior

A

towards the front of the body

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26
Q

supine

A

lying on back

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27
Q

long bone

A

levers (femur and humerus)

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28
Q

prone

A

lying on back

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29
Q

spinal column (number)

A

26

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30
Q

short bone

A

shock absorbers

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31
Q

proximal

A

closer to body

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32
Q

irregular bone

A

special function (facial bones)

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33
Q

sesamoid bone

A

changes pressure / friction (patella)

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34
Q

flat bone

A

protects organs (skull)

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35
Q

skull (#)

A

22

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36
Q

vetebra (#)

A

24

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37
Q

ribs

A

24

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38
Q

pectoral girdle

A

scapula and clavicle

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39
Q

upper limb

A

humerus, radius, ulna, carpals (lunate and scaphoid), metacarpals, phalanges

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40
Q

radio - carpal

A

radius and carpals

41
Q

pelvic girdle

A

ilium, pubis, ischium

42
Q

lower limb

A

tibia, fibula, femur, patella, tarsals (talus and calcaneus), metatarsals, phalanges

43
Q

iliopsoas (location)

A

proximal attachment anterior of lumbar vertebrae and ilium - distal attachment femur

44
Q

iliopsoas (function)

A

hip flexion and pelvis tilt

45
Q

gluteals (3) (location)

A

proximal attachment ilium and sacrum - distal attachment femur

46
Q

gluteals (function)

A

hip extension, hip abduction

47
Q

adductors (5) (location)

A

proximal attachment pubis - distal femur

48
Q

adductors (function)

A

hip adduction

49
Q

quadriceps femoris (4) (location)

A

proximal attachment femur, ilium - distal tibia

50
Q

quadriceps (function)

A

knee extension, hip flexion (rectus femoris)

51
Q

hamstrings (4) (location)

A

proximal attachment ischial tuberosity - distal tibia

52
Q

hamstrings (function)

A

hip extension, knee flexion

53
Q

tibialis anterior (location)

A

proximal attachment tibia - distal 1st metatarsal

54
Q

tibialis anterior (function)

A

dorsiflexion of the foot

55
Q

gastrocnemius (location)

A

proximal attachment femur - distal calcaneus

56
Q

gastrocnemius (function)

A

foot plantar flexion, knee flexion

57
Q

Soleus (location)

A

proximal attachment tibia - distal calcaneus

58
Q

Soleus (function)

A

foot plantar flexion

59
Q

sternocleidomastoid (location)

A

sternum and clavicle to base of skull

60
Q

sternocleidomastoid (function)

A

flexes neck (both sides contract), rotates head (one side contracts)

61
Q

erector spinae (location)

A

from sacrum and ilium to base of skull

62
Q

erector spinae (function)

A

upper portion extends neck, lower portions extend trunk

63
Q

rectus abdominis (location)

A

sternum and adjacent ribs to pubis bone

64
Q

rectus abdominis (function)

A

trunk flexion, pelvis stabilization

65
Q

external oblique (location)

A

lateral ribs downward to crest of ilium, pubis and linea alba

66
Q

external oblique (function)

A

trunk flexion, rotation, pelvis stabilization

67
Q

internal oblique (location)

A

linea alba downwards to crest of pubis and ilium

68
Q

internal oblique (function)

A

trunk flexion, rotation and pelvis stabilization

69
Q

transversus abdominus (location)

A

linea alba to lower ribs, ilium and spine

70
Q

transverses abdominus (function)

A

compresses abdomen, spine and trunk stabilization

71
Q

trapezius (location)

A

proximal attachment base of skull to T12 - distal spine of the scapula

72
Q

trapezius (function)

A

scapular elevation, shoulder retraction, shoulder depression

73
Q

Serratus anterior (location)

A

proximal attachment scapula - distal anterior ribs 1-8

74
Q

serrates anterior (function)

A

scapular stabilization, shoulder protraction

75
Q

anterior deltoid (location)

A

proximal attachment clavicle - distal humerus

76
Q

anterior deltoid (function)

A

shoulder flexion, internal rotation

77
Q

middle deltoid (location)

A

proximal attachment - clavicle, acromion process - distal humerus

78
Q

middle deltoid (function)

A

shoulder abduction

79
Q

posterior deltoid (location)

A

proximal attachment scapula - distal humerus

80
Q

posterior deltoid (function)

A

shoulder extension, external rotation

81
Q

supraspinatus (rotator cuff) (location)

A

proximal attachment scapula - distal humerus

82
Q

superspinatus (rotator cuff) (function)

A

shoulder abduction

83
Q

infraspinatus (rotator cuff) (location)

A

proximal attachment scapula - distal humerus

84
Q

infraspinatus (function)

A

adducts shoulder, lateral rotation

85
Q

subscapularis (location)

A

proximal attachent subscapular fossa - distal attachment humerus

86
Q

subscapularis (function)

A

adducts humerus, internal rotation of humerus

87
Q

pectoralis major (location)

A

proximal attachment sternum and clavicle - distal humerus

88
Q

pectoralis major (function)

A

shoulder horizontal adduction, bringing arm down from over head

89
Q

latissimus dorsi (location)

A

proximal attachment bottom 6 thoracic vertebrae, all lumbar vertebrae and sacrum - distal under arm to bicipital groove

90
Q

latissimus dorsi (function)

A

horizontal abduction, bringing arms down from overhead, internal rotation

91
Q

triceps brachii (location)

A

proximal attachment- glenoid fossa, humerus - distal ulna

92
Q

triceps brachii (function)

A

elbow extension, shoulder extension

93
Q

biceps brachii (location)

A

proximal attachment scapula - distal radius

94
Q

biceps brachii (function)

A

elbow and shoulder flexion, supination

95
Q

brachialis (location)

A

proximal attachment humerus - distal ulna

96
Q

brachialis (function)

A

elbow flexion

97
Q

hand and wrist flexors (location)

A

proximal attachment humerus - distal carpals and metacarpals

98
Q

hand and wrist flexors (function)

A

hand and wrist extension

kin 121 (1 decks)

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