Body Protective Equipment

Question 1

Two basic designs of pads

Answer 1

1. Flat- most hockey pads are this design
2. Cantilever pads - protect AC joinsts (disperse force across entire shoulder girdle)

Question 2

Checklist for fitting shoulder pads

Answer 2

• follow manufacturer guidlines
• measure or ask weight
• player position
• inspect what body parts are covered by pads
• check the fit in the back in the back of the pads, neck, and shoulders
• there is a gap in the shoulder and the clavicle
• pectorals are completely covered by pads

Question 3

How to perform regular maintenance checks

Answer 3

• examine outer shell for cracks and damaged pieces
• straps and locking clips are working
• foam liner for rips or tears, memory is still functioning
• clean at least 1 per season

Question 4

Functional Knee braces

Answer 4

1. Prophylactic (before): protect MCL
2. Functional: used to protect ACL injuries or post surgical ACL ligament repair
3. Rehabilitation: immobilization after surgery

Question 5

Reconditioning

Answer 5

annual ensure thoroughly inspected, cleaned, sanitized, repaired and recertified before return to the player field

Question 6

3 ways of reconditioning

Answer 6

1. periodic reconditioning every 2-3 seasons
2. do it yourself
3. some teams choose not to and just purchase new equipment