Body Mechanics Flashcards

1
Q

Stoop lift

A

Bends @ hips. High demand on discs. 23.43% more efficient

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2
Q

Squat lift

A

High demand on quads

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3
Q

Most efficient ways to move an object

A

Roll, push, pull, or slide

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4
Q

Main injury area w/ lifting

A

Lumbar spine

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5
Q

Pre- patient lift guidelines

A

Communication w/ patient, pre-position for move, and secure equipment and lines

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6
Q

General lift guidelines

A

Neutral spine, close COG’s, legs do most of lifting.

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7
Q

Center of Mass

A

S2 or bellybutton

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8
Q

Plumb line landmarks - Sagittal view

A

Ear hole, acromion, greater trochanter, knee, lateral malleolus

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9
Q

Plumb line landmarks - coronal view

A

Bellybutton, inferior angle of scap, iliac crest, PSIS, gluteal fold, popliteal fossa, midpoint btw feet

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10
Q

Flat-back posture

A

Hips rolled forward

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11
Q

Sway-back posture

A

Shearing at lumbar

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12
Q

Kyphotic - lordotic posture

A

T/s and L/s curves over exaggerated

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13
Q

Posture fault

A

Deviations w/ no impairment or effect

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14
Q

Postural pain syndrome

A

Pain from mechanical stress

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15
Q

Postural dysfunction

A

Adaptive shortening and weakness

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16
Q

How is scoliosis named

A

Location and direction of convexity

17
Q

How do you test children for scoliosis

A

Adam’s flexion test