Body Fitness Flashcards
Before Your Workout
“Father, thank You that my body is wonderfully and fearfully made. I praise You that You’ve already blessed me with health, strength, and vitality through Your finished work on the cross. Thank You that I already have the dream body You’ve envisioned for me—strong, radiant, and full of energy. As I move today, I do it with joy, knowing that I’m stewarding this temple of the Holy Spirit, and Your grace empowers every step. I’m not striving for results; I’m simply walking out what You’ve already finished in me.”
During Your Workout
“Lord, I rest in Your grace as I move my body. Thank You for supplying me with strength for every rep, every stretch, and every step. This workout is not about my efforts but about celebrating the strength You’ve already placed within me. I trust that You are perfecting my health, my posture, and every movement. Thank You, Jesus, that You are with me in this process, and my body is transforming by Your power.”
After Your Workout
“Father, thank You for the grace to complete this session. Thank You that You’ve already given me everything I need to feel confident and strong. I don’t rely on what I see in the mirror but on Your word, which says my body is a masterpiece, made in Your image. I trust that every cell, muscle, and fiber is aligning with the dream You’ve placed in my heart. Thank You that I can enjoy this journey and see myself as You see me—whole, beautiful, and radiant.”
When Feeling Lazy or Unmotivated
“Thank You, Lord, that I don’t rely on my feelings to move forward. Even when I don’t feel like it, I rest in the truth that Your grace is sufficient for me. You’ve already provided the strength I need to honor You with my body, and I trust that You will supply me with the motivation, joy, and focus to take one step at a time. Thank You that I’m not defined by what I feel but by what You’ve finished.”
