Bod Mecahnics And Tranfers Flashcards

1
Q

Define body mechanics

A

Uses strength, ROM, and motor control to maintain proper skeletal alignment during standing and movement

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2
Q

What if we don’t use the right body mechanics ?

A

Patient could get hurt
Damage to equipment
Injury to yourself

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3
Q

What factors contribute to MSI’s

A

Ergonomic risk factors
Individual risk factors

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4
Q

What’s an ergonomic risk factor

A

The type of work is repetitive or sustained awkward postures, and it can occur when you don’t use your resources or don’t have any

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5
Q

What’s an individual risk factors

A

Poor work practices
Poor overall health
Poor rest and recovery
Poor fitness, hydration, and nutrition

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6
Q

What are the 4 elements of body mechanics

A

Posture
Balance
Coordinated movement
Knowledge

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7
Q

Centre of gravity

A

Am imaginary point in a body of matter where the total weight of the body may be thought to be represented

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8
Q

Line of gravity

A

An imaginary line from the centre of gravity directly to the centre of the earth

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9
Q

Base of support

A

The area around the outside edge of the sections of your body in contact with the ground or surface

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10
Q

Righting reaction

A

A movement made to maintain balance to prevent a fall

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11
Q

Principles to reduce MSI’s

A

Asses the environment and task
Pushing is better than pulling
Avoid prolonged position
Avoid positions that move your CoG outside your BoS

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12
Q

Rules for lifting, pushing and pulling

A

Wide BoS
Slight bend in knees
Keep load close to you
Proper bed height
Firm grip
Lift with legs
To not twist or stretch

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13
Q

Bed mobility

A

Ability to move from one position to the other in a bed

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14
Q

All transfers require four pieces of info…

A

Level of transfer ability
Level of assistance
Amount of assistance
Type of assistance

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15
Q

Level of transfer ability

A

Independent
Modified independent
Assisted
Dependent

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16
Q

Levels of assistance

A

Supervision
Close guarding
Contact guarding
Minimal assistance
Moderate assistance
Maximal assistance

17
Q

Amounts of assistance

A

The number of people required to support safe transfers

18
Q

Types of assistance

A

Verbal cueing
Monitoring the patient or environment
Physical assistance

19
Q

Standing pivot disc

A

Hold the bottom bars
Patient should be able to stand and use their muscles

20
Q

SARA steady

A

Must be able to stand with assistance
Good arm strength
Full weight bearing on at least one leg

21
Q

SARA lift

A

Needs full WB on at least one leg
Moderate level of cognition from patient

22
Q

Hoyer lift

A

For dependent
Cooperation is not really required