Blue Belt Flashcards
What are the 5 Tenets of Taekwondo?
Courtesy, Integrity, Self-Control, Perseverance,and Indomitable Spirit
What does Courtesy mean?
Treating Others with respect (ie the Golden Rule)
What does Integrity mean?
Personal Honor (doing the right thing when no one’s watching)
What does Self-Control mean?
Discipline of Emotions (ie Never use Taekwondo in Anger)
What does Perseverance mean?
Never giving up despite difficulty
What does Indomitable Spirit mean?
Positive, “Can-do” Attitude
What are the 5 Laws of the Hwa Rang Warrior?
Honor Your Mother and Father, Honor Your Country, Honor Your Friendships, Courage in the Face of Danger, Never Harm Without Just Cause
When was Taekwondo founded?
April 11th, 1955
Who coined the term “Taekwondo”?
General Choi. Hong Hi
What is our root style and what does it translate as?
Song Moo Kwan, which translates as “Evergreen Gymnasium”
Who founded Song Moo Kwan and when?
Song Moo Kwan founded in 1944 by Grandmaster Byung, Jik Ro
Who did Master Browning receive his black belt from?
Master Browning received Black Belt from Grandmaster Moo Yong Yun
Who did Grandmaster Moo Yong Yun recieve his blak belt from?
Grandmaster Moo Yong Yun received black belt from Grandmaster Byung, Jik Ro
What does Taekwondo translate as?
“Hand and Foot Art.”
What does Hwa Rang Do translate as?
“The Way of the Flowering Youth”
What does Tae-Geuk Il-Chang represent?
“Heaven and Light.”
What does Tae-Geuk Ye-Chang represent?
“Lake and Joyfulness”
What does Tae-Geuk Sam-Chang represent?
“Fire”
What does Tae-Geuk Sa-Chang represent?
“Thunder & Lightning”
What does Tae-Geuk O-Chang represent?
“Wind”
What does White Belt represent?
Innocence
What does Yellow Belt represent?
Purity
What does Orange Belt represent?
Energy
What does Green Belt represent?
Growth
What does Blue Belt represent?
The Sky and Unlimited Potential
What does Black Belt represent?
Learned Scholar
What does Charyot mean?
Stand at Attention
What does Kun Ye mean
Bow
What does Gueke mean?
Flag
What does Sahbumnim mean?
Teacher
What does Dojang mean?
Place of Training
What does Dobok mean?
Uniform for Training
What does Say-Shak mean?
Begin
What does Ga-mon mean?
End
What does Kalyeo mean?
Break
What does Kaseuk mean?
Continue
Count to twelve and say twenty in Korean.
Hana, Dool, Set, Net, Dasot, Yasot, Ilgool, Yoldul, Ahop, Yol, Yol-Hana, Yol-Dool, Somol
What bones are your Carpals?
Your Hands
What bones are your Tarsals?
Your Foot
What bones are your Phalanges?
Your Finger/toe tips
What bone is your Radius?
Your Arm
What bone is your Ulna?
Your Arm
What bone is your Humerus?
Your Arm
What bone is your femur?
Your Thigh
What bone is your Clavicle?
Your Collar Bone
What bone is your Sternum?
Your Chest
What bone is your Vertebrae?
Your Back
What muscles are your Biceps?
Your Arm
What muscles are your Triceps?
Your Arm
What muscle is your Sternocleidomastoid?
Your Neck
What muscles are your Quadriceps?
Your Thigh
What muscle is your Gastrocnemius?
Your Calf
What muscle is your Soleus?
Your Calf
What is Walking Stance in Korean?
Ahp Seogi
What is Forward Stance in Korean?
Ahp Koobi
What is Back Stance in Korean?
Dwi Koobi
What is Horse Stance in Korean?
Jeecheom Seogi
What is Torso Trunk Twist in Korean?
Jepipoom
What is Cross Step in Korean?
Koa Seogi
What is the definition of De-Escalation?
To decrease in extent, volume, or scope of violence
How should one behave to De-Escalate a situation in which violence might occur?
Posture: Upright w/ relaxed shoulders
Eyes: Alert & Attentive
Hands: Unclenched
Voice: Firm. Confident. Speak clearly
What is Front Kick in Korean?
Ahp Chagi
What is Side Kick in Korean?
Yup Chagi
What is Round House Kick in Korean?
Dollyo Chagi
What is Counter Roundhouse in Korean?
Pada Dollyo Chagi
What is Ax Kick in Korean?
Neerio Chagi
What is Back Kick in Korean?
Dwi Chagi
