Block 1 Flashcards
Biological Theory
Mental illness results from brain dysfunction, biochemical, neurotransmitters- Benjamin Rush
Overgeneralization
Making a negative global statement (a woman thinks that all men are untrustworthy after one man cheats)
Excessive Responsibility
Blaming oneself for negative events that the person doesn’t have control over
Arbitrary Inference
Making a conclusion without sufficient and necessary evidence (concluding that a spouse is unfaithful because they arrive home late)
Catastrophizing (Magnifying)
Viewing a situation as considerably worse than it is- excessive reaction
Selective Abstraction ( filtering)
Focusing on a detail out of context (dwelling on the one mistake you made during your presentation and ignoring the good parts)
Dichotomous (polarized) thinking
Viewing people, actions and experiences in one of two extreme categories (good or bad, all or none)
Theoretical Perspectives
One theory does not explain all behaviors
Cognitive Theory
Behavior is influenced by the way the person thinks, how you choose to think, thoughts affect emotion; depending how an event is interpreted
Classical Conditioning
Pavlov- learning in which a stimulus acquires the capacity to evoke a response that is originally evoked by another stimulus (dog and bell)
Dog food
unconditioned stimulus (CC)
Salvation
unconditioned response and conditioned response (CC)
Bell
neutral stimulus and conditioned stimulus (CC)
Stimulus Generalization
occurs when a CR is elicited by stimuli similar to the CS, not just the actual CS (hospitals) (CC)
Stimulus Discrimination
occurs when a CR is elicited by ONLY the CS, not by stimuli similar to it (CC)
Operant conditioning
consequence of an action determines whether the response will happen again- can strengthen or weaken the behavior, should occur immediately and consistently
Postive Reinforcement
increasing a behavior by GIVING something pleasurable (food, money) (OC)
Negative Reinforcement
increase a behavior by removing something aversive (waiving house chores) (OC)
Postive Punishment
decreasing a behavior by applying something aversive (spanking) (OC)
Negative Punishment
decreasing a behavior by removing something pleasurable (revoking privileges) (OC)
If you get good grades, you get money
Positive RF (OC)
If you get good grades, you don’t have to do chores
Negative RF (OC)
If you get bad grades, you get scolded
Positive punishment (OC)
If you get bad grades, you get you TV privileges revoked
Negative punishment (OC)