Black Belt Test Flashcards
What is a pressure point?
The only place to enter pain into the nervous system
What is an Exit Point
Point where energy leaves the body
What is an Entry Point?
Point where energy enters the body
What are the rules of activating pressure points?
- Angle and direction of attack
- Method (rub, strike…)
- Special Characteristics
What is an Alarm Point
Point used to harm or heal organs
What is an Associated Point?
Point associated with a certain organ, when activated can cause affect (bladder points)
Where is a pressure point located on the nerve?
Where a nerve comes to a Y, crosses another nerve, or ends
What is nerve facilitation?
Nerve activated to cause an electric signal
What is a meeting point?
Where meridian overlap or intersect
What is a nerve cluster?
Where multiple pressure points are independent but activated by the same angle, direction and method in one strike.
What is a body of golgis?
Nerve fibers that monitor the nervous system in the elbow
What is the cycle of destruction?
Elements associated with specific organs that when activated in the correct oder can cause knock out of organ failure.
Name the cycle of destruction order?
Fire, Metal, Wood, Earth, Water
What is the five basic ways for a KO?
- Dirunal Cycle
- Cycle of Destruction
- Special points
- 3 points on the same meridian
- Yin-Yang
What is the medical term for GB20?
The anatomical wake up point
Where do the three yin meridians meet in the leg?
Spleen 6
Which point in the wrist sets up the conception meridian?
Pericardium 6
Name The Release Points For The Following:
Neck, Jaw, Shoulder, Elbow, Wrist, Fist, Hip, Knee, and Ankle
Neck - SI18
Jaw -TW17
Shoulder - L1 and L2
Elbow -TW11
Wrist - H6
Fist - L8
Hip - S31
Knee - L5
Ankle - SP41
Explain: Area of Control
Area of activation of a press point in order to cause a reaction
What Is The Literal Translation For:
Ryukyu Kempo
Kyusho Jitsu
Tuite Jitsu
RyuKyu Kempo - Art of the Okinawan Fist
Kyusho Jitsu - Pressure point fighting
Tuite Jitsu - pressure point grappling
Name The Proper Angle, Direction, and Method Activation For:
- TW11
- TW12
- L8
- P6
- GB20
- ST5
- LI4
- H2
- MUE28
- L6
- GB31
- SP6
- B14
- B50
- L5
- SP11
- SI18
TW11 - rub down towards the elbow pinching the nerve to the humerus bone
TW12 - strike down towards the humerus bone
L8 - strike or press at an angle towards wrist and pinch the radial nerve
P6 - press towards the hand
GB20 - Strike up at an angle from back to front
St5 - Strike at a 45 degree angle towards the center of the head
LI4 - Press the nerve towards the index finger
H2 - Strike or press towards the humerus
MUE28 - Strike at an angle towards the hand hitting the ulnar nerve to the bone
L6 - strike towards the hand on the radial nerve
GB31 - strike or kick from outside towards the femur
Sp6 - Kick inside at angle toward tibia and down
B14 - strike toward heart
B50 - strike kick toward femur
L5 - strike with C motion toward hand or press, pinching radial nerve to the radius bone
Sp11 - kick inside and down towards femur
SI18 - strike along diagonal line towards center of the head.
What Is the Dirurnal Cycle?
Natural flow of energy through the body
What is the order of the dirurnal cycle?
Lung — Large Intestine
Spleen — Stomach
Heart — Small intestine
Kidney — Bladder
Pericardium — Triple Warmer
Liver — Gall Bladder
Name the yin and yang of the body?
With a man standing with his arms in the air. Up is Yin. Yang is down
OR
- Front - Yin
- Back -Yang
- Top - Yin
- Bottom - Yang
This is for men. Women are opposite.
Explain how to change yin and yang
Change your stance
Name ways to shut down internal organs
1) Four points on the same meridan
2) Four points on the diurnal cycle
3) special points
How do you “jump start” the Head, Heart, and Lungs?
Hit Gall Bladder 13, 14, 15
Name The Point Locations Of The Three Dantiens:
Lower, Upper, Middle
Lower - Conception 3,4,5 (sea of ki)
Upper - Forehead
Middle - Heart
Name The Entry and Exit Points For:
Lung, Stomach, Large Intestine, Spleen, Heart, Small Intestine, Bladder, Kidney, Liver, Gall Bladder, Triple Warmer, Pericardium
Lung - L1 and L7
Large Intestine LI4 and LI 20
Stomach - S1 and S42
Spleen - SP 1 and SP21
Heart - H1 and H9
Small Intestine - SI 1 and SI19
Bladder - B1 and B67
Kidney - K1 and K22
Liver - Liv 1 and Liv 14
Gall Bladder - GB1 and GB 41
Triple Warmer - TW1 and TW23
Pericardium - P1 and P8
Name The Pressure Points For “One Point” Shut Downs For:
the Brain and Heart
Brain - B10
Heart - H1
What determines human performance?
Desire
What are the four studies that make up the Martial Arts?
1.) Human nature 2) Anatomy 3) physiology and 4) Psychology
What must be applied before all Tuitie Applications?
Kyusho Techinque
What must be applied before all Kyusho Applications?
Tuite Technique
Explain the phrase “Change his way of thinking” and how it applies in martial art self defense?
take an attacker’s mind off of what you are about to do. example: he grabs you. Kick him in the leg then apply an arm breaking technique
What pressure point is used to stop blood flow to the brain?
S5
What is an AU?
measurement from tip of the index finger to knuckle
Explain how an AU is used
measurement to find pressure points on the body
What does Naihanchi mean?
Nai - Points Hanchi - individual that developed the kata
Explain Anatomically Where The Following Meridians Begin and End:
Lung, Stomach, Large Intestine, Spleen, Heart, Small INtestine, Bladder, Kidney, Liver, Gall Bladder, Triple Warmer, Pericardium, Conception, and Governor
Lung - Starts in the shoulder ends in the thumb
LI - begins in the index finger ends outside of the nose St - begins below the eye ends in the 2nd metatarsal
Sp - begins in the big tow ends on side by the ribs under the arm
H - starts in the armpit and ends in the little finger
SI - begins in the little fingers ends in front of the ear
B - begins inside corder of the eye ends in the little tow
K - beings under foot and ends by inside of the clavicle bone
P - begins in outside next to the chest and ends in middle finger
TW - begins in ring finger and ends outside the eyebrow
GB - begins corner of the eye and ends in at the 4th metatarsal Li - begins on big toe ends under chest on opposite quadrant
Governor - starts at the tailbone and ends on the roof of the mouth
Conception - starts between the legs and ends on the tip of the tongue
Explain why RyuKyu Kempo uses a 3/4 punch
It is the strongest punch because the ulna and radial bone are aligned
What’s the energy of the dragons horn (index finger knuckle punch)
Large Intestine - Yang
Energy for the Phoenix Eye (middle finger knuckle)
Pericardium yin
What is a “point cluster”?
Where multiple pressure points are independent but activated by the same angle, direction and method in one strike.
What is the Tanden Cluster?
Sea of Ki - source of all energy in the body
Name the points in the Tanden Cluster?
Conception 3, 4, 5, and 6
Also the Sea of Ki
What point in the leg will cause vomiting?
Spleen 11
How may bones are in the wrist?
8
Name the two main bones in the arm
Radial and ulna
What’s the anatomical name for the knee
patella
Name the bones in the leg
tibia and fibia
What is the occipital bone?
base of the skull
Name The Pressure Points On The Following Nerves:
Radial, Ulnar, Occipital, and Perennial
Radial (L5 L6 L7 L8)
Ulner (MUE 28, H7, H6)
Occipital (B10)
Perennial (NLE7)
What meridians cross at Spleen 6?
Kidney
Spleen
Liver
Name the 6 rules of kata
- ) No Blocks
- ) Multiple Interpretations
- ) Pressure Points,
- ) 2 hand rule
- ) Visualization
- ) Direction of Movement
What points are used to raise or lower blood pressure?
Stomach 9 and Stomach 10.
You can also put pressure on the eye lids
What point gets rid of seas sickness?
Pericardium 6
What points heal headaches?
Large Intestine 4
What is the correct angle and direction to attack the throat?
Tearing form the side and then out with a C motion
What is the correct angle and direction to attack the nose?
Strike down from the top
What were the first martial arts styles for?
George Dillman
Darwin Banister
Mikey Wittekiend
George Dillman - Isshinryu Karate
Mickey Wittekiend - Tae Kwon Do
Darwin Banister - Isshinryu Karate
How many bi-lateral meridians are there?
12 on each side total of 24
How many bi-lateral meridians are there?
2
Name the 6 Principles of Kata
- There are no blocks
- Pressure Points. Every Kata technique is a pressure point technique
- Two Hand Rule aka no wasted movement
- ** Multiple Interpretations.** Each Kata has several interpretations for it’s movements.
- Direction of Movement. A kata is either showing you how to move your opponent or how you move in relation to your opponent
- Visulization Rule. During training visualize an attacker.
Describe the Sympathetic Nervous System and how it works
The body anticipates an injury and reacts to protect itself.