BJJ Flashcards

0
Q

2-hand choke defense (finger grab)

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

no-gi wrist grabs (1- and 2-hand)

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

upa

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

bridging

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

mount escape

A

1 knee up, 1 leg straight. Belly push with upa, catch arm, hook foot, bridge.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

scissor sweep, push sweep, elevator sweep, helicopter sweep

A

Grab arm and collar on same side. Hold arm close so opp can’t post. Opposite knee bent w- foot on floor, shrimp, knee/shin against opp’s torso w- hook on body. Other leg can scissor or push against opp’s upper knee. If opp puts foot on floor, foot hooked on torso can hook under leg with knee still on body, elevator. Helicopter, grab under opp’s knee and sweep.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

wrist lock – squeeze palm and twist; or trap wrist, push behind elbow

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

side control

A

Arm under neck, other arm pummeled, gable grip. Knees in armpit and hip.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

chest on chest sweep (jai alai arms)

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

break posture by pulling elbow laterally (upa helps)

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

open closed guard – doorstop; standing

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

sleeve choke - fist on same side; or blade on opposite side

A

.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

free leg from half guard

A

Hug head, push knee.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

move from half to closed guard

A

Forearm pushes leg until knee can push.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Americana

A

From side mount. Push far arm to floor at right angle. One hand holds wrist, other goes under arm at elbow and grabs own other wrist. Paintbrush arm down with backs of fingers on mat.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

knee on belly escape

A

Grab belt with far hand and put close hand on knee of opp’s outstretched leg. Push with both arms and shrimp out onto hip.

16
Q

foot wrap and shin sweep

A

From spider guard, wrap one leg out and over arm, pushing foot through armpit. Other leg blocks with shin, knee pointing outside. Grab knee pants on side using shin. Roll hip of wrapped leg to floor, sweeping opponent.

17
Q

spider guard sweep

A

Grab sleeves. One foot on biceps, other leg at knee. Scissor leg at knee while pushing foot on biceps.

18
Q

arm drag

A

Grab wrist with same side hand, other hand grabs biceps and pulls arm across. Can continue by stepping behind while swinging arm on biceps to neck for rear naked choke.

19
Q

closed guard to spider guard

A

Grab sleeves, shrimp out hip and pull in knee on opposite side then pull in other knee. Feet are on hips with opp’s arms pulled outside your knees by sleeves. Move feet to biceps.

20
Q

spider guard

A

Grab sleeves, feet on biceps. Opp tries to pass, push foot on biceps of other side.