BJJ Flashcards by Ido Rot

Q

Guard

A

Apsauga

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Q

Mount

A

Užsėdimas

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Q

Sweep

A

Nuvertimas

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Q

Submission

A

Pasidavimas

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Q

Choke

A

Smaugimas

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Q

Armbar

A

Armbaras

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Q

Triangle

A

Trikampis

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Q

Kimura

A

Kimura

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Q

Roll

A

Riedėjimas

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Q

Tap

A

Patapšnoti

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Q

Gi

A

Gi (kimono)

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Q

No-gi

A

Be gi

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Q

Belt

A

Diržas

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Q

Position

A

Pozicija

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Q

Technique

A

Technika

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Q

Drill

A

Pratimas

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Q

Spar

A

Sparingas

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Q

Escape

A

Išsilaisvinimas

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Q

Pass

A

Praleidimas

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Q

Bridge

A

Tiltas

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Q

Shrimp

A

Krevetė (judesys)

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Q

Hip escape

A

Klubų išsilaisvinimas

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Q

Takedown

A

Parvertimas

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Q

Scramble

A

Maišatis

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Q

Flow

A

Tėkmė

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Q

Pressure

A

Spaudimas

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Q

Control

A

Kontrolė

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Q

Transition

A

Perėjimas

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Q

Grip

A

Sugriebimas

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Q

Break

A

Išardymas

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Q

Posture

A

Laikysena

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Q

Base

A

Pagrindas

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Q

Frame

A

Atrama

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Q

Isolate

A

Izoliuoti

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Q

Underhook

A

Pakišimas po ranka

Q

Overhook

A

Užkabinimas virš rankos

Q

Sprawl

A

Išsitiesimas

Q

Turtle

A

Vėžlys

Q

Side control

A

Šoninė kontrolė

Q

North-south

A

Šiaurė-pietūs

Q

Half guard

A

Pusiau apsauga

Q

Closed guard

A

Uždara apsauga

Q

Open guard

A

Atvira apsauga

Q

Butterfly guard

A

Drugelio apsauga

Q

De la Riva guard

A

De la Riva apsauga

Q

X-guard

A

X apsauga

Q

Knee shield

A

Kelio skydas

Q

Arm drag

A

Rankos traukimas

Q

Berimbolo

A

Berimbolo

Q

Lapel

A

Atlapas

Q

Head

A

Galva

Q

Neck

A

Kaklas

Q

Shoulder

A

Petys

Q

Arm

A

Ranka

Q

Elbow

A

Alkūnė

Q

Wrist

A

Riešas

Q

Hand

A

Plaštaka

Q

Fingers

A

Pirštai

Q

Thumb

A

Nykštys

Q

Chest

A

Krūtinė

Q

Back

A

Nugara

Q

Spine

A

Stuburas

Q

Abs

A

Pilvo presas

Q

Hip

A

Klubas

Q

Groin

A

Kirkšnis

Q

Leg

A

Koja

Q

Thigh

A

Šlaunis

Q

Knee

A

Kelis

Q

Shin

A

Blauzdikaulis

Q

Ankle

A

Kulkšnis

Q

Foot

A

Pėda

Q

Toes

A

Kojų pirštai

Q

Bicep

A

Dvigalvis žasto raumuo

Q

Tricep

A

Trigalvis žasto raumuo

Q

Forearm

A

Dilbis

Q

Calf

A

Blauzdos raumuo

Q

Hamstring

A

Užpakalinė šlaunies dalis

Q

Quadriceps

A

Keturgalvis šlaunies raumuo

Q

Glutes

A

Sėdmenys

Q

Trapezius

A

Trapecinis raumuo

Q

Lat

A

Platusis nugaros raumuo

Q

Core

A

Liemens raumenys

Q

Jaw

A

Žandikaulis

Q

Collarbone

A

Raktikaulis

Q

Ribcage

A

Krūtinės ląsta