Biomechanics Wrist and Hand Flashcards
Wrist - elbow - shoulder relationship
Wrist works in conjunction with elbow and shoulder to allow optimal placement of hand in surrounding space
Wrist - in relation to length tension
The wrist optimizes the length tension relationships of the mm of the hand to allow for higher accuracy and effective functional use
What is responsible for carrying the work of the UE
hand
Diversity in tasks require
ROM, force, sensitivity
What allows for efficiency
Synergy among the wrist/hand structures
Forearm bones
Radius
Ulna
Hand bones
Carpals (wrist)
Metacarpals (palm)
Phalanges (fingers)
How many bones of the hand and the breakdown
27 bones
8 carpals
5 metacarpals
14 phalaneges
Proximal row of carpals from radial to ulnar side
Scaphoid, lunate, triquetral, pisiform
Distal row of carpals from radial to ulnar side
Trapezium, trapezoid, capitate, hamate
Anteriorly (palmar) what shape is the hand
Concave
What does the proximal row of carpals make
condyle type structure
Base of all the carpals is the
capitate
Metacarpals - parts
Proximal (base)
Body
Distal (head)
Phalanges - parts
Proximal
Middle
Distal
Phalanges - thumb
Only has 2 phalanges
Radiocarpal joint - why is it called that
Connects the radius to the carpal bones
Dropped the ulna because ulna doesnt directly contact the carpal bones (disc does)
What type of joint is the radiocarpal joint and how many DOF
Condyloid
2 DOF
Movements of the Radiocarpal joint and what plane they are on
Flex/Ext = sagittal
Rad/Uln Dev = frontal
Some degree of circumduction
Circumduction of the radiocarpal joint is facilitated by
pronation and supination
radiocarpal joint - rotation
NOT possible due to oblong shape of radius
Joint surfaces of the radiocarpal joint- proximal
Distal radius and the radioulnar disc = biconcave
Joint surfaces of the radiocarpal joint - distal
Convex
Scaphoid, lunate, triquetrum
Joint surfaces of the radiocarpal joint - lateral facet
Scaphoid
Joint surfaces of the radiocarpal joint - medial
Lunate
Joint surfaces of the radiocarpal joint - disc
triquetrum
What encloses the radiocarpal joint
fibrous capsule
From the distal radius and ulna to the proximal row of carpals
Arthrokinematics of the radiocarpal joint - open chain
Carpals on the radius/disc
Convex on concave
Arthrokinematics of the radiocarpal joint - closed chain
Radius/disc on the carpals
Concave on convex
Ulnar tilt
The articular surface of the radius (anteriorly) faces in the ular direction MEDIALLY about 25 degrees
Radial tilt
The radial surface shows a palmar tilt - facing a little ANT
Distal articular surface of the radius to the carpals faces what directions
Slightly med and ant
Midcarpal joint - describe it
distal row of carpals moving on the proximal row of carpals
Midcarpal joint - which is convex and which is concave
Convex distal row of carpals moving on the Concave proximal row of carpals
What type of joint is the midcarpal joint and how many DOF
Condyloid
2 DOF
Midcarpal joint - movements
Flex/Ext
Radial/Ulnar deviation
Plane for Flex/Ext of the midcarpal joint
Sagittal plane
Plane for Rad/Uln deviation of the midcarpal joint
Frontal plane
Joint surfaces of the midcarpal joint - Proximal
Scaphiod, lunate, triquetrum
Joint surfaces of the midcarpal joint - Distal
Trapezium, trapezoid, capitate, hamate
Intercarpal joints
Located between the individual carpal bones
Gliding movement btw them allows for inc ROM at the wrist
Volar (palmar) radiocarpal ligaments
Radiocapitate
Radiotriquetral
Radioscaphoid
Radiolunate
Function of the radiocapitate ligament
Stabilize the lunate and scaphoid
Function of the radiotriquetral
Stabilize the lunate
Volar (palmar) ulnocarpal ligaments
Ulnocapitate
Ulnolunate
Ulnotriquetral
Volar radiocarpal AND Volar ulnocarpal ligaments - what do they do
Limit extension
Prevent separation of the carpals - creates stability among the carpal bones
Wrist joint ligaments
Dorsal radiocarpal
Ulnar collateral
Radial collateral
Dorsal radiocarpal ligament goes where
from the radial styloid to the lunate and triquetrum
Dorsal radiocarpal ligament limits what
Limits flexion
Prevents separation of the carpals
Ulnar collateral ligament goes from where
From ulna to pisiform and triquetrum
Ulnar collateral ligament limits what
limits radial deviation
Radial collateral ligament goes from where
From radius to scaphoid, trapezium, and 1st metacarpal
Radial collateral ligament limits what
ulnar deviation
Arthrokinematics - wrist - Flexion vs. Extension ROM - which do we have more of
More flexion (80-85 degrees) Extension (70-80)
Arthrokinematics - wrist - Radial vs. Ulnar Deviation ROM - which do we have more of
Moe ulnar deviation (30-45)
radial (15-25)
Arthrokinematics - wrist - ROM - why do we have more ulnar deviation than radial
The distal radius faces medially (ulnar tilt)
Close packed position of the radiocarpal joint
Full extension and radial deviation (the motions we have less of)
Close packed position of the midcarpal joint
Full extension
Open packed position of the radiocarpal joint
Neutral with slight ulnar deviation
Open packed position of the midcarpal joint
Slight flexion and ulnar deviation
Axis of motion in for the wrist joints
With ext = is more distal
With flex = is more proximal
Deviates because of the motion in the carpal bones
Wrist - sequence from flexion into extension
- movement initiated from distal carpal row (capitate)
- distal carpals glide on prox carpals in same direction as hand
- At neutral, volar radioscaphoid and radiocapitate ligaments tighten and pull distal row of carpals into close packed
- At 45 degrees of ext, the volar radioscaphoid and radiolunate ligaments tighten and pull lunate into close packed on scaphoid
- Remaining motion in ext is via both rows of carpals moving together as a solid unit on radius and disc
Wrist - sequence from extension into flexion
MAKE CARD ONCE UNDERSTAND :(
Wrist - sequence for radial deviation
- Mvmnt initiated at distal carpal row
- Distal carpal row moves back towards the radius
- Ligaments on ulnar side tighten
- Prox carpal row moves in ulnar direction
- Scaphoid and Zium approach radial styloid
- Scaph forced into flex (ant)
- Ligament between scaph and lunate pulls lunate into flex
- Radial deviation continues with proximal row ulnar glide
Wrist - sequence for ulnar deviation
- Mvmnt initiated at distal carpal row
- Distal carpal row moves towards the ulna
- Ligaments on radial side tighten
- Prox row moves in radial direction
- Triquetrum forced into hamate
- Hamate pulled prox by ligament tension
- Ligament tenstion pulls scaphoid and lunate into ext
- Ulnar deviation continues until stopped by ligaments
Flexor carpi radialis - action and location
Flexion of the wrist and radial deviation
On ant side predominantly - the distal aspect is on the radial side
Flexor carpi ulnaris - action and location
Flexion of the wrist and ulnar deviation
Starts on medial epicondyle and stays on medial side of the forearm
Plamaris longus - action
flex the wrist
Flexor digitorum superficialis - action
flex the wrist and fingers to the PIP
Flexor digitorum profundus - where does it start and attach
proximal shaft of the ulna to the distal phalanges 2-5
Flexor digitorum profundus - actions
Will flex the wrist, flex the fingers all the way and can contribute into ulnar deviation too
How does the flexor digitorum profundus contribute into ulnar deviation
Because the radiocarpal joint is oriented medially so when it pulls, it pulls into ulnar deviation
Extensor digitorum - where do the tendons connect
To the aponeurotic hood
Action of the extensor digitorum
Ext wrist and fingers all the way (2-5)
Function of the aponeurotic hood
Make sure that the force of the tendons gets pulled into only extension
Extensor carpi radialis longus - action
Radial deviation and extension
Extensor carpi radialis brevis - action
Radial deviation and extension
Location difference of extensor carpi radialis brevis and longus
Longus starts more proximal on the humerus and the brevis starts on the condyle
Extensor carpi ulnaris - action
Extension and ulnar deviation
The carpal tunnel contains
Flexor digitorum superficialis Flexor digitorum profundus Flexor pollicis longus Flexor carpi radialis Median nerve
Flexor retinaculum - distally - from where to where
Trapezium to hook of hamate
Flexor retinaculum - proximally - from where to where
Scaphoid with triquetrum
Which end (prox or distal) is the flexor retinaculum tighter
Tighter at proximal end
The carpal arch is maintained by the
flexor retinaculum (transverse carpal ligament) and the transverse intercarpal ligament
Arches of the wrist and hand - name them
Longitudinal
Transverse
Oblique
Longitudinal arches of the hand
from where?
centered where?
From carpal bones to tip of phalanges
Centered around 3rd digit
Transverse arches of the hand Proximal? Distal? Serve for: Keyston
Proximal - distal row of carpal bones
Distal - through heads of metacarpals
Serve for mobility of the hand - wrist and finger flexion
Keystone = capitate
Oblique arches of the hand
Digits move in an oblique fashion to thumb/carpals
Thumb opposition to fingers
Joints of the hand include
Carpometacarpal
Metacarpophalangeal
Interphalangeal (proximal and distal)
2nd CMC joint - type of joint and DF
Plane, 1 DF (FLEX/EXT)
2nd CMC joint is made of what
Trapezium
Trapezoid
Capitate
3rd MC
3rd CMC joint - type of joint and DF
Plane, 1 DF (FLEX/EXT)
3rd CMC joint is made of what
Capitate
2nd and 4th MC
4th CMC joint is what type and DF
Plane, 1 DF (FLEX/EXT)
4th CMC joint is made of what
Hamate
Capitate
3rd and 5th MC
5th CMC joint is what type and DF
Saddle, 2 DF (FLEX/EXT and ABD/ADD)
5th CMC joint is made of what
Hamate
4th MC
All CMC joints are supported by
Strong transverse ligaments and weaker longitudinal ligaments volarly and dorsally
CMC joint 2-5 motion - pattern
Motion increases from radial to ulnar (2-5)
2 and 3 are immobile
CMC of the thumb - bones
Trapezium, first metacarpal
CMC of the thumb - type of joint
Sellar - Saddle shaped
Concave and convex at the same time
Ligaments of the CMC of the thumb
Capulse
Radial CMC (lateral)
Ant and Post oblique
Stabilizing factors of the CMC of the thumb
Surface shape
Muscles
Ligaments
Type of motion of the CMC of the thumb - how many DF
3 DF
Flex/Ext
Abd/Add
Limited axial rotation, but there is circumduction
Trapezium is __ in the ___ plane and ___ in the ___ plane
Concave in the sagittal plane
Convex in the frontal plane
Movements of the CMC joint of the thumb - what makes up opposition
Flexion + abduction + internal rotation
1st MCP joint (thumb) - what is it
The head of the 1st MC bone with the base of the proximal phalanx
What type of joint is the 1st MCP and how many DF
Condyloid - 2 DF
FLEX/EXT and ABD/ADD
Motion is significantly restricted though
1st MCP joint motion
Ext =
Flex =
Ab/Ad =
0 Ext
50-60 Flex
5-10 of total ab/ad
1st MCP - supported by
collateral and intersesmoid ligaments
2nd to 5th MCP joints - what are they
Head of the MC bones to the base of the proximal phalanx
2nd to 5th MCP joints - what type of joint and DF
Condyloid - 2 DF
FLEX/EXT and ABD/ADD
2nd to 5th MCP joints - articulating surfaces
Concave phalanx (20 degrees of articulating surface)
Convex MC bone (180 degrees of articulating surface)
Difference contributes to hyperextension and axial rotation
2nd to 5th MCP joints - motion increases from
radial to ulnar side
2nd to 5th MCP joints
Ex:
Flex:
Ab/Add:
40 of ext
90-110 of flex
20 total of ab/add
Close packed position of the 2nd to 5th MCP joints
Full flexion
2nd to 5th MCP joints - volar ligament does what
Enhances joint stability and prevents hyperextension
2nd to 5th MCP joints - collateral ligaments do what
Limit radial and ulnar deviations as well as flexion
2nd to 5th MCP joints - axial rotation requires what
Is a passive movement
IP joints - type
Synovial hinge - FLEX/EXT
IP joints - what on what
Concave base on convex head
IP - joints - Proximal (convex) articulating surface faced ____ this results in what?
Faced volarly
Results in higher flexion and decreased extension
PIPs: Flex and Ext
Ext = 0 Flex = 100-135
DIPs: Flex and Ext
Ext = 10 Flex = 80-90
IP joints - increase movement in which direction (radially or ulnarly)
What does it facilitate
Inc ulnarly - which facilitates opposition and convergence
Close packed position of the IP joints
Full extension
Ligaments of the IP joints
Volar ligament
Collateral ligaments
Function of the ligaments of the IP joint
Volar - enhances joint stability, prevents hyperextension
Collateral - tight through range
Arthrokinematics of active Ext, Flex, Abd
Concave on convex - Roll and glide in the same direction
Intrinsic muscles of the hand
Thenar Hypothenar Lumbricals Dorsal interossei Palmar interossei
Thenar muscles
Abductor pollicis brevis
Opponens pollicis
Flexor pollicis brevis
Adductor pollicis
Hypothenar muscles
Abductor digiti minimi
Opponens digiti minimi
Flexor digiti minimi
Lumbricals - how many and action
4 of them
Flex MCP
Ex IP
Radial deviation of the MCP
Weakness of the lumbricals contributes to
claw hand (in conjunction with the dorsal interossei)
Dorsal interossei - how many and action
4 of them
Abd
Weakness of the dorsal interossei
Weakness in abd of index, long and ring fingers
Loss of muscle balance and grip strength
Palmar interossei - how many and action
3-4 of them
Add
Palmar interossei - weakness
Weakness in Add/convergence of fingers
Loss of muscle balance and grip strength
Prehension - define
The act of gripping something with the hand
Precision grip - when used
Use when fine movements are needed
Great strength is not available
Precision grip - mainly involves what
index finger and thumb
Only radial side is involved
Precision grip - different types
Tip to tip
Pad to pad
Pad to side
Three point
Power grip - when used
Used where strength is needed
Fine movements are not available
Power grip - mainly involves what
Flexion of all fingers
All digits and palm are involved
Power grip - different types
Palmar grip
Hook grip
Distinguishing factors between power and precision grips
Area of contact within the hand Number of fingers involved in the activity Amount of finger flexion Position of the thumb Position of the wrist
Muscles involved in tip to tip
Thumb - opposition
MCP, PIP and DIP flexed
Muscles involved in pad to pad
Thumb - opposition
MCP, PIP flexed
DIP extended
Muscles involved in pad to side
Thumb - approaches 2nd and 3rd fingers
Stronger pinch when more power is required
Types of power grip/grasp - joint positions vary with type of grasp - what impacts grasp pattern
Size of the object
Types of power grip/grasp - joint positions vary with type of grasp - Fingers more flexed on which side
Ulnar side
Types of power grip/grasp - joint positions vary with type of grasp - what acts as a stabilizer and how
Thumb - it tends to flex over the other fingers
Types of power grip/grasp - joint positions vary with type of grasp - What pulls the thumb onto the fingers and/or object
Adductor pollicis brevis
What is often associated with a palmar or cylindrical grip
Ulnar deviation
Extensor assembly provides what
Optimal alignment of the ED tendon
Assists in producing proper moment arms during extension
Allows for smooth coordinated finger flexion
Extensor assembly - Ext digitorum tendon attaches to what
Aponeurotic hood
Extensor assembly - dorsal and palmar interossei attach where
aponeurosis
Extensor assembly - lumbricals attach where
aponeurosis
Extensor assembly - hood distal structure - how many segments
3
Central tendon
2 lateral bands separate and reunite to the central tendon
Flexor tendon, sheaths, and pulleys - FDS attaches where
to the middle phalanx
and splits into two bands forming a tunnel for the FDP
Flexor tendon, sheaths, and pulleys - FDP attaches where
to the distal phalanx
Flexor tendon, sheaths, and pulleys - how many pulleys
5 annular and 3 cruciform
Flexor tendon, sheaths, and pulleys - function of the pulleys
Maintain a constant moment arm of the tendon
Flexor tendon, sheaths, and pulleys - damage of the pulleys contributes into what
Bowstringing
- amplification of torque produced
- reduction of angular motion of the joint
Wrist extensor role in grip strength - with the wrist flexed –>
Flexors cant generate adequate force (they are too short)
Overstretch extensors create a passive extensor torque
Wrist extensor role in grip strength - with the wrist extended
flexors cant generate adequate force (too long)
Wrist extensor role in grip strength - where is the optimal position for best grip strength
about 35 degrees extension optimizes the length-tension curve of the extrinsic finger flexors
Paralyzed wrist extensors results in
ineffective grip strength
Hand: stability/control mechanisms
Ligamentus system
Extensor assembly
Flexor tendon sheaths and pulleys
Hand: stability/control mechanisms - ligamentus system
Collateral ligaments (radial and ulnar) Volar plate Thick volar joint capsules (IP joints) Arches of the hand Thick volar skin Thin dorsal capsules (MCP and IP joints)
Hand: stability/control mechanisms - Extensor assembly
Tendinous structures of the ED and the intrinsic muscle insertions
Hand: stability/control mechanisms - Flexor tendon sheaths and pulleys
Attachments of the FDS and FDP surrounding retinacula, tendon sheaths and pulleys
Balance of muscle forces in the hand - tendon excursions occur
simultaneously and in opposite directions
Balance of muscle forces in the hand - Tendon moment arms and excursions decrease from
Proximal to distal joints
FDS - FDP
FL - EXT
Extrinsic - Intrinsic
Balance of muscle forces in the hand - During flex/ext what acts as moderators
Intrinsic muscles
They stabilize the middle phalange
Balance of muscle forces in the hand - use of FDP versus FDS
FDP used more frequently
FDS used as more power is needed
Balance of muscle forces in the hand - only muscle that produces MCP ext is what
ED
If intrinsic muscles are inactive, ED produces clawing
Balance of muscle forces in the hand - DIP movement is tied to what
PIP movement
Full flexion of PIP prevents DIP active extension
Tenodesis - define
an action that is used as a substitute to a proper, finger flexing grasp
Tenodesis - when the wrist is extended…
the fingers naturally fall into position of flexion and the thumb into opposition with the index finger
Tenodesis - process used
- Wrist placed in flexion using gravity
- Object placed between thumb and finger
- Active wrist extension to pick up object
- Wrist extension maintained to transfer object
- Object released by relaxing extension and allowing hand to open
Opening the hand sequence - Early phase
ED
Opening the hand sequence - Middle phase
Lumbricals
Interossei
Opening the hand sequence - Late phase
ED and intrinsic
Flexor carpi radialis
Opening the hand sequence - pattern is
Proximal to distal
Opening the hand sequence - hood migration
Dorsal hood migrates proximally
Closing the hand sequence - early phase
FDP
FDS
Interossei
Closing the hand sequence - late phase
FDP
FDS
Interossei
Lumbricals remain inactive (stretched)
Closing the hand sequence - pattern is
Distal to proximal
DON’T FORGET TO SMILE
:D