Biomechanics Unit 3 Flashcards
what are the 3 segments of the lower limb
thigh
- femur
leg
- tibia
- fibula
foot
- tarsals
- metatarsals
- phalanges
the hip is a ball and socket joint - what does the joint consist of
the ball consists of the head of the femur which fits into the socket-shaped acetabulum of the pelvic girdle
what are the directions of movement possible at the hip joint
flexion - extension
abduction - adduction
internal rotation - external rotation
circumduction
what helps make the hip joint intrinsically stable
surrounded by a very strong articular joint capsule
several ligaments
several large, strong muscles
what is the range of movement in the hip joint
flexion = 0-140 degrees
extension = 0-20 degrees
[sagittal plane]
abduction = 0-30 degrees
adduction = 0-25 degrees
[frontal plane]
external rotation = 0-90
internal rotation = 0-70
[transverse plane]
when is there less external and internal rotation possible in the hip join
when the hip is extended due to restrictions of soft tissue
in walking, what is the greatest plane of movement
sagittal plane
with about 30 degrees flexion and 15 degrees extension
what range of movement is required from the hip to stand up and sit down
110° of flexion-extension, 20° of abduction-adduction and 15° of rotation
when standing up on TWO legs what is important to remember
normally no muscles active at the hip joint.
to calculate the hip joint force we only need to consider the external forces present.
what are the external forces present acting of the pelvis
the weight of the upper body acting downwards
2 reaction forces, 1 at each hip joint, acting upwards
what is the percentage break down of weight of each body part
70% of weight = head, arms and trunk
15% = each leg
[30% = both legs]
when standing up on TWO legs what is the expected forces acting at the 2 hip joints
forces acting on hip joints are vertical and equal to half the upper body weight.
e.g. upper body weight = 560N, then would expect 280N acting on each hip joint
during unilateral stance, what is acting to stabilise the position of the body
the abductor muscle group
during unilateral stance, what are the forces acting on the 1 hip joint
acting downwards:
- the weight of the lower limb
acting vertically upwards on the foot:
- the abductor muscle force
- the joint force at the hip
- the ground reaction force
for calculating forces on a hip joint during unilateral stance
example Q in the notes page 118
the forces acting on a hip during unilateral stance is approx 4.5 times the weight go the upper body - why is this
[bilateral stance was approx 0.5 times]
Most of the increase is due to the contraction of the hip abductor muscles which is required to stabilise the hip
effectively pulls the two sides of the hip joint together and this greatly increases the force at the hip joint.
what are the 2 articulations of the knee joint
tibiofemoral (between the proximal surface of the tibia and the distal surface of the femur)
[accounts for most movement of the knee]
patellofemoral (between the patella and the distal surface of femur)
[assists movement]
what is the proximal surface of the tibia covered in and whats its function
covered with menisci
- 2 crescent pieces of fibrocartilage
act as load distributors and shock absorbers
what are the femoral condyles covered by
articular cartilage
where are the cruciate ligaments located
in the intercondylar notch
what is the patella
largest sesamoid bone (a bone found in a tendon)
located in tendon of the quadriceps femoris muscle
where is the stability of the knee joint mainly derived from
the ligaments
ACL and PCL
- limit forward and backward sliding of the femur on the tibia
- limit hyperextension
Medial collateral ligament
- prevents abduction
Lateral collateral ligament
- prevents adduction
[The quadriceps muscle also aids stability as do the menisci, especially during rotation.]
the knee is generally considered to behave like a hinge joint - by why is there some debate about this
A hinge always rotates about the same axis
This is not true for the knee joint - its axis of rotation changes as it flexes and extends
consider the knee joint in the sagittal plane
- what is its centre of rotation?
centre of rotation moves in a semi-circle pattern
pattern arises because the femoral condyles are not perfectly circular and due to restrictions imposed by the knee ligaments
what do deformities of the knee joint surfaces cause
the centre of rotation to follow more complex patterns.
consider the knee joint in 3 dimensions
- what is the mechanism of movement of the joint?
screw-home mechanism
- follows a spiral motion
- as knee flexes the tibia rotates internally
- as knee extends the tibia rotates externally