Biomechanics Flashcards

1
Q

Ground reaction force define as:

A

An equal and opposite external force that is exerted back onto the body by the ground

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2
Q

Qualitative analysis:

A

Applying principle of proper technique/combining w observations in order to make an educated evaluation.

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3
Q

Contralateral means what? Describe w example

A

When a body part located in opposite side of the body.

Ex: the latissimus dorsi and contralateral gluteus maximus work together to stabilize the hip .

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4
Q

Define ipsilateral with an example?

A

Body part is located on the same side of the body.

The gluteus medius and ipsilateral adductors work together to stabilize the body during side to side movements.

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5
Q

Range of motion means?

A

The amount of movement produced by one “1” OR multi joints.

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6
Q

Internal rotation & external rotation:

A

Rotation of a limb or body segment towards / away from the MIDLINE of the body.

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7
Q

Pronation?VS Supination?

A

A triplanar ‘movement vs motion’ THAT IS ASSOCIATED w force reduction VS production.

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8
Q

Mass is the amount of?

A

Amount of matter in an abject or physical body.

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9
Q

Acceleration of mass is?

A

How fast the object is moving.

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10
Q

Muscles act as levers,a lever is a ?

A

Relatively rigid rod or bar that rotates around fulcrum.

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11
Q

Lever use torque to assist in the moving of objects, define the torque?

A

The rotatory or rotational effect that force has around the axis.

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12
Q

In muscle motion line of pull means?

A

The direction in which a muscle is pulled.

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13
Q

intrinsic core stabilizers include which muscles?

Explain the intrinsic stabilizer:

A

Transverse abdominals & the internal obliques.

Deep inner muscles behind the superficial abdominals that have a direct effect on stabilizing lumbar pelvis hip complex ( know as LPHC).

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14
Q

The rotator cuff includes which muscles:

A

Supraspinatus
Infraspinatus
Teres minor
Subscapularis

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15
Q

Define shoulder impingement:

A

When the space between the bone on tops of the shoulder(acromion) & the tendons of the rotator cuff rub against each other during the arm elevation .

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16
Q

Only peroneus longus concentrically causes …….. in Foot and ankle function.

A

Eversion

17
Q

Which muscle concentrically causes inversion in foot & ankle function?

A

Anterior tibialis

18
Q

Explain the flexibility;

A

The normal extensibility of soft tissue, which allows a joint to be moved through its all range of motion.

19
Q

Describe the neuromuscular efficiency?

A

When the neuromuscular system allows agonist,antagonist and stabilizer synergistically produce muscle actions in all three planes of motion.

20
Q

Relative flexibility define as:

A

The human movement system’s way of finding the path of least resistance during movement.