biomechanics Flashcards
what is newtons second law?
acceleration - the acceleration of an object is directly proportional to the magnitude of force applied to it and inversely proportional and to the mass of the object. The object will accelerate in the same direction as the force applied to it.
velocity:
displacement / time
speed:
distance / time
momentum:
mass x velocity
conservation of momentum:
After a collision between two objects or more, the momentum of all the bodies will be conserved after the collision
angular momentum:
Moment of inertia x angular velocity.
moment of inertia:
mass x radius^2. the reluctancy of an object to rotate. smaller resistance arm means smaller MOI. larger resistance arm means larger MOI
torque:
force x perpendicular distance of lever arm. eccentric or off centre force.
how to increase torque:
- increase perpendicular distance of torque applied
- decrease resistance arm size
- increase force applied
- increase motor unit firing ability (via gym program)
- apply force as close to 90 degrees perpendicular as possible
what types of levers are there:
- 1st class
- 2nd class
- 3rd class
1st class lever:
axis in the middle
- catapult, javelin throw, basketball free throw
2nd class lever:
resistance in the middle
- wheelbarrow, high jump, volleyball spike
3rd class lever:
force in the middle, designed for speed
- every other human joint/movement
force arm:
the distance between the force and the axis. the longer the force arm, the greater the torque that can be produced
resistance arm:
the distance between the resistance and the axis. the longer the resistance arm, the greater the speed produced by the arm
how to increase newtons second law:
- hit object harder by: bigger back swing, use larger range of motion, get a run up prior to contact with ball, get stronger by gym program
- apply larger impulse: larger follow through
- aim in intended direction more accurately: follow through that way
- use lighter object to modify game for beginners or younger players