Biomechanical Movement Flashcards

1
Q

Define the centre of mass

A

Average position of all the parts of the body

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2
Q

What are the 4 factors improving stability?

A
  • Lower height of centre of mass
  • Wider area of base of support
  • Position of line of gravity - vertical in line with body
  • Larger body mass over base of support
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3
Q

Name all the scalars and vectors

A

Scalars - mass, speed, distance
Vectors - displacement, velocity, weight, acceleration, momentum

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4
Q

What are the 4 equations with units?

A
  • Speed (ms-1) = distance/time
  • Velocity = displacement/time
  • Acceleration (ms-2) = change in velocity/time
  • Momentum (Kgms-1) = mass x velocity
  • Impulse (Ns) = force x time
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5
Q

Does the start or end of a 100m race have more force at the start?

A
  • The end has a larger (negative) force at the start
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6
Q

Define Newton’s first law of angular motion

A

A body will remain at rest or continue to turn about its axis at constant angular momentum unless a large enough force is acted upon it

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7
Q

Newton’s second Law of angular motion - define

A

The angular acceleration of a body is proportional to the torque causing it and takes place in the direction in which the torque acts

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8
Q

Newton’s third law of angular motion - define

A

For every torque exerted by one body on another, there is an equal and opposite torque exerted by the second on the first

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9
Q

Define angular momentum, and give the equation

A
  • The quantity of angular motion possessed by a body
  • Moment of inertia x angular velocity
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10
Q

What factors increase the moment of inertia?

A
  • The bigger the mass, the bigger the moment of inertia
  • The further the mass of an object is spread around the axis of rotation
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11
Q

What is meant by a closed system, and what are the examples of it?

A
  • No external eccentric forces are acting upon it, so the momentum will remain constant
  • This is known as the conservation of angular momentum
  • Ice skater and diving somersault
  • A dance pirouette isn’t closed because there is friction between shoes and ground
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12
Q

What 3 factors increase horizontal displacement?

A
  • Faster speed of release
  • Higher height of release
  • Angle of release:
    below 45 degrees if above landing area
    above 45 degrees if below
    45 degrees if same
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13
Q

What are the factors affecting whether an object will have a parabolic flight path?

A
  • Weight - the heavier the object, the less it is affected by air resistance, and therefore the more parabolic its flight path
  • Air resistance - the greater the air resistance, the less parabolic the flight path is. The faster an object is travelling, the more it is affected by air resistance
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14
Q

Define surface and form drag

A
  • Surface drag - friction between the surface and fluid environment (air or water)
  • Form drag - The impact of the fluid environment on the object. eg bigger flat objects produce more form drag
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15
Q

What factors can reduce drag?

A
  • A lower velocity
  • A smaller cross sectional area
  • The shape and characteristics (eg materials) of the surface - streamlining the shape of something by reducing the size of the leading edge or slip streaming another performer can reduce form drag
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16
Q

What does the Bernoulli Principle state?

A
  • States that air molecules exert less pressure the faster they travel
  • Air pressure and air speed are inversely proportional
17
Q

Apply the Bernoulli Principle to a Discus

A
  • Important to maximise distance by generating upwards lift (greater horizontal displacement) and reducing the impact of drag forces
  • Form drag can be decreased by reducing the cross sectional area of the discus depending on the angle of attack
  • If angle of attack is too high, cross sectional area will increase, as so too will form drag, reducing horizontal displacement
  • If the angle of attack is too low, the cross sectional area will be low, as will form drag, but not enough lift force would be generated, reducing horizontal displacement
  • To generate upwards lift force while discus is in the air, angle of attack should be 25 to 40 degrees
  • That way, air travels a greater distance over the top of the discus, resulting in higher air speed and low air pressure
  • Can’t really impact surface drag/shape/characteristics for discus
18
Q

Apply the Bernoulli principle to a cyclist

A
  • Streamlined position to reduce form drag
  • Wear specialist equipment such as lycra suits and specially designed helmets which reduce form drag because of cross sectional area, and also surface drag as they’re made from smooth materials
  • Positioning of cyclists means air travelling under them has more distance to travel than over
  • Higher pressure over them pushing them down, giving them more friction with the ground, enabling them to go round corners with more control
  • Newton’s third law applies here as the harder the cyclist can push down on the ground, the greater the reaction force will be and the faster they will move