Biomech Unit 3 Part 1 Flashcards

(47 cards)

1
Q

What kind of joints are the knee, hip and ankle - what are they required for?

A

synovial joints - weight bearing and movement

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2
Q

Describe the hip joint shape

A

ball (head of femur) and socket (acetabulum of pelvic girdle)

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3
Q

What are the movemetns the hip joint can produce?

A

flexion/extension, ab/adduction, internal and external rotation, circumduction

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4
Q

Describe a synovial joint

A

surfaces of bones that form the joint are covered in articular cartilage. A tough fibrous joint capsule encloses the joint and forms the synovial cavity. This is filled with synovial fluid which acts as a lubricant provided nutriets to the AC. The fluid is produced by the synovial membrane on the inner surface of capsule

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5
Q

Why are hip joints rare in adults

A

It is intrinsically stable as it hada very strong joint capsule and several ligaments. As well as several strong muscles surrounding it

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6
Q
Hip range of movements 
Flexion 
Extension
Abduction
Adduction
Ex. Rotation
Int. Rotation
A
F: 0 -140 
E:0 - 20
Adb: 0 -30
Add: 0 -25
Ext R 0 - 90 
Int R: 0 - 70
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7
Q

functional range of movement
Flex/ext
Add-abd

A

f/e 120
ad-ab: 20
12 in others

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8
Q

What percent of total body weight is the upper body?

A

70%

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9
Q

Name the two articulations of the knee joint

A

tibiofemoral and the patellofemoral

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10
Q

What covers the proximal tibia surface - describe it

A

The menisci - two crescent shaped pieces of fibrocartilage attached to the tibia by short tough ligaments

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11
Q

What is the function of the menisci

A

They make the the tibia plateau slightly concave to aid stability, distribute load and absorb shock

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12
Q

Describe the distal end of the femur

A

Two rounded condyles covered in articular cartilage with trochlear at the front and inter-condylar notch where the cruciate ligaments sit

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13
Q

What kind of the bone is the patella - describe.

A

sesamoid bone - bone found in a tendon

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14
Q

Which muscle is the patella embedded in

A

quadriceps femoris

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15
Q

How does the patella move smoothly

A

it has two depressions that correlate to the femoral condyles - the ridge between guides its movement

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16
Q

What attachs to the fibula

A

lateral collateral ligament and the biceps femoris muscle

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17
Q

What structures keep the knee stable

A

The cruciate ligaments from the femur sliding over the tibia and hyperextension, collateral ligaments in ab/duciton, mensici and quadriceps prevent instability esp rotational

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18
Q

Why isnt the knee a hinge joint

A

It;s centre of rotation moves in circle when considered in the sagittal plane and it has a screw-home mechanism

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19
Q

Describe the screw-home mechanism of the knee

A

As the knee flexes the tibia rotates internally and ext. when knee extends. This means it moves in a spiral motion when all planes are considered. This is due to the medial condyle being larger than the lateral condyle

20
Q
ROM of the knee 
extension 
flexion
abduction*
adduction*
Internal and external in nex questio n
A

E: few degrees
F: 140
Ab and Ad depend on knee flexion (optimum is 30) but stil few degrees

21
Q

Describe internal and external rotation of the knee

A

Few degrees when flexion 0 due to interlocking tibia and femoral condyles. Rotation is increased at felxions increases to 90 degrees. ER: 0 - 45 and IR 0 - 30

22
Q

Functional ROM of knee

A

Full extension and 115 degrees flexion

10 degrees rotation

23
Q

What is the patellas main function?

A

To increase the lever arm of the quadriceps muscle (effort) so it can overcome the resistive force - most effect when the knee is full extended

24
Q

What is the outcome of a patelloectomy

A

as the lever arm is reduced greatly the quads msut produce a greater force to over come resistance

25
What would happen if the menisci was removed
forces would be concentrated to a small area therefore stress going thorguh the bones woudl increase causing more wear and tear
26
Where is the blood supply in the menisci
outer layer
27
What are the articulations of the ankle
tibiotalar, fibulotalar, distal tibiofibular
28
What is the lateral mallelous
bony prominence of distal end of the fibula
29
Name the ligaments that keep the ankle stable
anterior inferioor talofibular ligaent, medial ligament, lateral ligament
30
What kind of joint is the ankle
hinge
31
ROM of ankle joint dorsiflexion plantarfelxion
DF: 10-20 PF: 25-35
32
Walking ROM DF PF
DF: 10 PF: 15
33
What is a sprained ankle and how is it caused
partial tear of the anterior inferior talofibular ligament - sudden adduction while foot is plantarflexed
34
How many bones and joints are there in the foot
26 bones and 57 synovial joints
35
What is the hindfoot
talus and calcaneus
36
Midfoot
cuboid, medial, intermediate and lateral cuneiforms and navicular
37
Forefoot
metatarsals and phalanges
38
What is the talus and calcaneus joint called
subtalar joint
39
Describe the subtalars joint position
42 degrees to plantar surface and 16 degrees medial to midline
40
What does the subtalar joint allow
inversion (20 degrees) and eversion (5 degrees)
41
walkign ROM of e and inversion
6 degrees
42
Describe the shape of the foot
two-way arched structure - longitudinal and transverse
43
How many longitdinal arches are there
5 that run from calcaeneus along the 5 metatarsals
44
What supports the longitudinal arch - location
plantar fascia - extends fro calcaneus to attach to the proximal phalanges
45
The plantar fascia is flexible and can extend a large amont
FALSE it is a heavy ligament that elongates only slightly when loaded
46
Why is it important during standing the plantar fasia and longitudinal arch act like a truss?
prevents the vertical downwards force at ankle joint collapsing the arches
47
What happens when toes dorsiflex
The two ends of the foot are drawn together to form a higher longitudinal arch - bones are help tightly together and function as a signle unit