Biochemistry Lecture 10 Flashcards

1
Q

Nutritional assessment

A

determine the quantity of current nutrient stores in the body (lipids, proteins, vitamins, and minerals)

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2
Q

Application of nutritional assessment?

A

health promotion, disease prevention and treatment

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3
Q

Measures of nutritional status

A

ABCD

Anthropometric measurements
Biochemical markers
Clinical evaluation
Dietary history

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4
Q

Anthropometric measurement definition

A

measurements that characterized an individual’s body shape and size

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5
Q

Weight & Height

A
  1. BMI
  2. Percentiles - children
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6
Q

Fat distribution

A
  1. Weight circumference
  2. Waist to hip ratio
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7
Q

Percent body fat

A

skinfold thickness

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8
Q

Body protein

A
  1. Mid-upper-arm circumference (MUAC)
  2. Calf circumference (CC)
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9
Q

Body composition

A
  1. Dual energy x-ray absorptiometry (DEXA)
  2. Bioelectric impedance analysis (BIA)
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10
Q

BMI is a ratio of

A

weight to height

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11
Q

Advantage of BMI

A

Streamlined to one number that is used to evaluate body weight (does not matter if male or female, short or tall)

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12
Q

Limitations of BMI

A
  1. Sex differences (for a given BMI< women have a decreased risk of premature mortality relative to men). Women have about 10% more body fat than men that is not associated with increased risk of mortality
  2. Fat distribution
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13
Q

Mortality risk that are associated with increased BMI

A

Risk of diseases such as type 2 diabetes, hypertension, heart disease, and stroke are positively correlated with BMI.

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14
Q

BMI does not account for

A
  1. stages of development: BMI should not be used for children and pregnant women
  2. Body composition (muscle vs fat) - this can be misleading for muscular people, frail elderly may be unhealthy even though they have a “healthy BMI”. With aging, muscle mass decreases while body fat increases. The BMI will remain the same as long as there is no change in body weight.
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15
Q

BMI used for adults, not

A

children

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16
Q

Clinic commonly uses what for infants and children length and weight?

A

percentiles

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17
Q

Percentile

A

A number where a certain percentage of scores fall below that number. In this case, percentiles are in reference to observations in a population.

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18
Q

Fat distribution is more important than?

A

the amount of fat when it comes to determining the disease risk associated with obesity

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19
Q

Upper body obesity (apple-shaped) is associated with?

A

a greater risk for heart disease, hypertension, and diabetes

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20
Q

Lower body obesity (pear-shaped people)

A

contributes little to disease risk

21
Q

Fat distribution is

A

sex dependent

22
Q

In non-obese men, fat is?

A

evenly distributed - while in overweight or obese men, testosterone favors deposition of excess fat in the abdomen

23
Q

In non obese women, more fat is in the

A

gluteofemoral area (estrogen dependent and not associated with an increased risk of disease

24
Q

Waist circumference (WC) measures

A

abdominal fat, just above the hip bone

25
Q

Waist to hip ratio (WHR) is the

A

waist circumference divided by hip circumference (can be misleading)

26
Q

Obesity can be defined on basis of

A

Percentage of body weight, which varies with age and sex. Increased diseased risk.

27
Q

About 50% to 80% of adipose tissue is?

A

subcutaneous, so skinfold thickness can be used to estimate % body fat

28
Q

The folded skin is measured with?

29
Q

Skinfold thickness pros and cons

A

pro: technique is easy, rapid, and inexpensive

cons: results can vary depending on the skill and experience of the technician. Usually require estimates at multiple sites to increase accuracy.

30
Q

Body protein is divided into two compartments

A
  1. somatic protein (skeletal muscle)
  2. visceral protein (serum levels of albumin)
31
Q

MUAC is used to assess

A

muscle wasting or malnutrition in children

(6-59 months)

32
Q

Calf circumference can be used as a marker of

A

malnutrition/sarcopenia

33
Q

DEXA

A

-Most common in a clinic sitting
-Dual energy x ray absorptiometry
-Estimate fat free mass, body fat, and bone mineral density by using differential attenuation of photon beams of two levels of intensity

34
Q

DEXA pro and cone

A

pro: accurate and reproducible
con: expensive and cumbersome

35
Q

Body composition: BIA

A

bioelectric impedance analysis, uses an electrical current to estimate fat and fat free mass

36
Q

Water is the most conductive for the current; body fat has very

A

little water compared to lean tissues
pro: easy and inexpensive
con: hydration status can skew rsults

37
Q

Know BMI calculations

38
Q

BIA commercial products

A

smart scales, now smart watches!

same errors can arise with hydration, in addition to user errors

Measurements are not precise and should not be used for diagnostic purposes, but could be a helpful tool for monitoring changes in body composition over time

39
Q

Red cell indices can show deficiency in

A

vitamin B12 and iron

40
Q

Low levels of albumin or prealbumin could indicate

A

malnutrition or infection

41
Q

Serum lipids

A

cholesterol and triglycerides

42
Q

Malabsorption

A

fecal fat can be used to determine if the ability to absorb fat is impaired

43
Q

Clinical Assessment

A
  1. % Weight Loss
  2. Can the weight loss be explained?
  3. Impact on muscle compartment
  4. Stress increases RMR and caloric needs
  5. Fat and protein stores, wound healing
  6. Overall verdict
44
Q

Weight change is one of the most significant measures of

A

nutritional status

45
Q

Individual serves as his/her own

46
Q

Any change in weight is reported as

A

percentage of one’s “original” or “unusual” weight

47
Q

serial weight measurement is most useful to

A

track body weight because there are multiple recorded data points (weekly, monthly, yearly)

48
Q

Most common procedures used to determine dietary history
are:

A
  1. 24 hour recall
  2. food frequency questionnaires
  3. 1 to 3 day recored