Bio- sleep and dreams Flashcards

1
Q

Background

A

Aserinsky (1955) (a student of Kleitman) revealed that participants who were woken from REM sleep were more likely to report a vivid, visual dream than participants that woke up from NREM. They also showed that we have several sleep stages alternating between REM and NREM

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Aim

A

To investigate the relationship between eye movements and dreaming.

  1. Does dream recall differ between REM and NREM stages of sleep?
  2. Is there a positive correlation between estimated dream duration and REM period length?
  3. Are eye movements related to the dream content?
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Hypothesis

A
  1. There will be a significant association between REM sleep and dreaming.
  2. There will be a positive correlation between estimated dream duration and REM period length.
  3. There will be a significant association between eye movement patterns and dream content.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Research Design

A

Approach 1: natural experiment; repeated measures design
Approach 2: True experiment using correlational study; repeated measures design
Approach 3: natural experiment; repeated measures design

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Sample

A

9 adult participants
7 males
2 females
5 were studied intensively; the rest 4 were used to confirm the results of first 5

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Procedure before the entering the lab

A
  • studied under controlled laboratory
    conditions
  • reported just before usual bedtime
  • no caffeine or alcohol on the day
  • went to bed in a quiet dark room
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Procedure for approach 1

A
  • were woken either from REM or nREM
    sleep without informing which one
  • immediately after waking up, they stated
    whether they were having a dream or not
  • if appropriate then they described the
    dream in a recorder
  • experimenter occasionally entered the
    room to ask further questions about the
    dream
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Procedure for approach 2

A
  • woken up after 5 or 15 minutes in REM
    sleep
  • asked to estimate the time they had been
    dreaming
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Procedure for approach 3

A
  • direction of eye movements were detected
    with EEG electrodes
  • woken up after a single eye movement
    pattern lasted for 1 minute.
  • asked to report their dream
  • woken up using doorbell
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Results

A
  • uninterrupted dream stages
    -lasted for 3 to 50 minutes
    -longer later in night
    -irregular intervals 2 to 100 rapid eye
    movements
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Results for approach 1

A
  • REM sleep is predominantly associated
    with dreaming
  • nREM sleep is associated with periods of
    non-dreaming sleep
  • dream recall in nREM awakenings
    occurred within 8 mins of REM. the dream
    might be remembered from previous REM
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Results for approach 2

A
  • all the participants were able to determine
    whether they had been dreaming for 5 to
    15 minutes with high accuracy.
  • 83% of the time 111 awakenings
    -exception of 1 participant who was only
    correct 65% of the time and tended to
    underestimate the length of time he had
    been dreaming
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Results for approach 3

A
  • VEMD
    looking at climbers on a cliff
    climbing ladders
    throwing basketball.
  • HEMD
    watching 2 people throwing tomatoes at
    each other
  • little or no eye movements; driving car
  • MEMD
    talking to a group of people
    searching for something
    fighting with someone
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Strengths

A

Reliability
- Standardized
same equipments
all slept in the same room
- Lab experiment
Validity
- no experimenter effect
- dream was operationalised (as they
recorded it)
- Quantitative data
- use of scientific equipment; objective
measure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Weaknesses

A
  • sample size was less hence not
    generalisable.
  • lacks ecological validity
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Ethical issues

A
  • they maintained confidentiality by using
    initials instead of name
  • deception to participant WC as he was
    mislead about the sleep stage he woke up
    in.