Bio- sleep and dreams Flashcards
Background
Aserinsky (1955) (a student of Kleitman) revealed that participants who were woken from REM sleep were more likely to report a vivid, visual dream than participants that woke up from NREM. They also showed that we have several sleep stages alternating between REM and NREM
Aim
To investigate the relationship between eye movements and dreaming.
- Does dream recall differ between REM and NREM stages of sleep?
- Is there a positive correlation between estimated dream duration and REM period length?
- Are eye movements related to the dream content?
Hypothesis
- There will be a significant association between REM sleep and dreaming.
- There will be a positive correlation between estimated dream duration and REM period length.
- There will be a significant association between eye movement patterns and dream content.
Research Design
Approach 1: natural experiment; repeated measures design
Approach 2: True experiment using correlational study; repeated measures design
Approach 3: natural experiment; repeated measures design
Sample
9 adult participants
7 males
2 females
5 were studied intensively; the rest 4 were used to confirm the results of first 5
Procedure before the entering the lab
- studied under controlled laboratory
conditions - reported just before usual bedtime
- no caffeine or alcohol on the day
- went to bed in a quiet dark room
Procedure for approach 1
- were woken either from REM or nREM
sleep without informing which one - immediately after waking up, they stated
whether they were having a dream or not - if appropriate then they described the
dream in a recorder - experimenter occasionally entered the
room to ask further questions about the
dream
Procedure for approach 2
- woken up after 5 or 15 minutes in REM
sleep - asked to estimate the time they had been
dreaming
Procedure for approach 3
- direction of eye movements were detected
with EEG electrodes - woken up after a single eye movement
pattern lasted for 1 minute. - asked to report their dream
- woken up using doorbell
Results
- uninterrupted dream stages
-lasted for 3 to 50 minutes
-longer later in night
-irregular intervals 2 to 100 rapid eye
movements
Results for approach 1
- REM sleep is predominantly associated
with dreaming - nREM sleep is associated with periods of
non-dreaming sleep - dream recall in nREM awakenings
occurred within 8 mins of REM. the dream
might be remembered from previous REM
Results for approach 2
- all the participants were able to determine
whether they had been dreaming for 5 to
15 minutes with high accuracy. - 83% of the time 111 awakenings
-exception of 1 participant who was only
correct 65% of the time and tended to
underestimate the length of time he had
been dreaming
Results for approach 3
- VEMD
looking at climbers on a cliff
climbing ladders
throwing basketball. - HEMD
watching 2 people throwing tomatoes at
each other - little or no eye movements; driving car
- MEMD
talking to a group of people
searching for something
fighting with someone
Strengths
Reliability
- Standardized
same equipments
all slept in the same room
- Lab experiment
Validity
- no experimenter effect
- dream was operationalised (as they
recorded it)
- Quantitative data
- use of scientific equipment; objective
measure
Weaknesses
- sample size was less hence not
generalisable. - lacks ecological validity