bio quiz nr.1 Flashcards
cellular respiration chemical formula
C6H12O6 + 6O2 → 6CO2 + 6H2O + energy
fibres function:
Helps the digestive system
vitamin A found in:
liver, eggyolk, dairy products, margarine
vitamin A what it does:
keeps eyes healthy, develops bones, protects respiratory, digestive and urinary tracts
vitamin B found in:
meat, bread, cereals, eggs, vegetables, nuts
vitamin B what it does:
Promotes healthy functioning of the nerves, muscles and heart. maintains healthy skin and immune system
vitamin c found in:
fruit and vegetables
vitamin c what it does:
Fights and resists infection; heals wounds promotes growth and maintenance of bones, teeth, gums, ligaments and blood vessels
vitamin D found in:
sun exposure, fish liver oils and fatty fish
vitamin D what it does:
Builds strong bones and teeth, maintains the nervous system.
vitamin k found in:
dark green leafy vegetables, eggs, cheese, pork, liver and produced by bacteria in the intestines.
vitamin k what it does:
promotes normal blood clotting
calcium found in:
dairy products and meat
calcium what it does:
Build bones and teeth
iron found in:
meat, liver, shellfish, nuts, dried fruit