Beim Training Flashcards

1
Q

to try hard

A

sich anstrengen

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2
Q

He should try hard.

A

Er soll sich anstrengen.

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3
Q

to move

A

sich bewegen

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4
Q

Gogo isn’t moving.

A

Gogo bewegt sich nicht.

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5
Q

to sweat

A

schwitzen

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6
Q

She sweats during sports.

A

Sie schwitzt beim Sport.

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7
Q

the sweat

A

der Schweiß

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8
Q

sore muscles

A

Muskelkater

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9
Q

the squat

A

die Kniebeuge

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10
Q

the push-up

A

der Liegestütz

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11
Q

the sit-up

A

der Sit-up

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12
Q

the pull-up

A

der Klimmzug

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13
Q

the jumping jack

A

der Hampelmann

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14
Q

the rope skipping

A

das Seilspringen

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15
Q

the exercise

A

die Bewegung

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16
Q

to keep fit

A

sich fit halten

17
Q

to eat healthy

A

sich gesund ernähren

18
Q

the diet/nutrition

A

die Ernährung

19
Q

in moderation

A

in Maßen

20
Q

fresh air

A

Frische Luft

21
Q

the sunlight

A

das Sonnenlicht

22
Q

the quiet

A

die Ruhe

23
Q

the stress

A

der Stress

24
Q

I am always stressed.

A

Ich bin immer gestresst.

25
Q

to be stressed

A

gestresst sein

26
Q

He doesn’t sleep enough (lit. he sleeps too little).

A

Er schläft zu wenig.

27
Q

Mr Kraut smokes.

A

Herr Kraut raucht.

28
Q

Sunlight is good for the mind.

A

Das Sonnenlicht ist gut für die Psyche.

29
Q

Fresh air is good for the immune system.

A

Frische Luft ist gut für das Immunsystem.

30
Q

We use sugar and salt only in moderation.

A

Zucker und Salz verwenden wir nur in Maßen.

31
Q

We eat fruits and vegetables five times a day.

A

Wir essen fünfmal am Tag Obst und Gemüse.

32
Q

A healthy diet is important.

A

Eine gesunde Ernährung ist wichtig.