Beim Training Flashcards

1
Q

to try hard

A

sich anstrengen

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2
Q

He should try hard.

A

Er soll sich anstrengen.

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3
Q

to move

A

sich bewegen

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4
Q

Gogo isn’t moving.

A

Gogo bewegt sich nicht.

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5
Q

to sweat

A

schwitzen

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6
Q

She sweats during sports.

A

Sie schwitzt beim Sport.

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7
Q

the sweat

A

der Schweiß

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8
Q

sore muscles

A

Muskelkater

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9
Q

the squat

A

die Kniebeuge

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10
Q

the push-up

A

der Liegestütz

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11
Q

the sit-up

A

der Sit-up

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12
Q

the pull-up

A

der Klimmzug

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13
Q

the jumping jack

A

der Hampelmann

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14
Q

the rope skipping

A

das Seilspringen

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15
Q

the exercise

A

die Bewegung

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16
Q

to keep fit

A

sich fit halten

17
Q

to eat healthy

A

sich gesund ernähren

18
Q

the diet/nutrition

A

die Ernährung

19
Q

in moderation

20
Q

fresh air

A

Frische Luft

21
Q

the sunlight

A

das Sonnenlicht

22
Q

the quiet

23
Q

the stress

A

der Stress

24
Q

I am always stressed.

A

Ich bin immer gestresst.

25
to be stressed
gestresst sein
26
He doesn't sleep enough (lit. he sleeps too little).
Er schläft zu wenig.
27
Mr Kraut smokes.
Herr Kraut raucht.
28
Sunlight is good for the mind.
Das Sonnenlicht ist gut für die Psyche.
29
Fresh air is good for the immune system.
Frische Luft ist gut für das Immunsystem.
30
We use sugar and salt only in moderation.
Zucker und Salz verwenden wir nur in Maßen.
31
We eat fruits and vegetables five times a day.
Wir essen fünfmal am Tag Obst und Gemüse.
32
A healthy diet is important.
Eine gesunde Ernährung ist wichtig.