Behaviour Approach To Explaining Phobias Flashcards
What does the 2-process model propose about Phobias
1)Phobias are learned through classical conditioning
2)And Maintained because of Operant conditioning
What does the behaviour approach argue
Phobias are a learned response
Who proposed the two-process model
MOW RER MOWRER
Unconditioned meaning?
Naturally occurring
conditioned meaning?
Something learnt
Conditioning meaning
Learning to associate a Neutral stimulus(initially have no fear off)
With an Unconditioned stimulus (natural stimulus that triggers fear)
How is a fear learnt through classical conditioning
During conditioning: the **NS is paired/associated with the UCS
and now both Produce UCR(natural/feared response)
After conditioning:The **NS is now a CS that produces a CR*
How did Watson and Rayner (1920) create a phobia of rats in a baby
UCS-Loud/frightening noise
UCR:Fear
NS:Rat
How did the rat also result in the baby fearing rabbits/fur coats/Santa beard
The conditioning was generalised to similar objects(anything similar to the rat/rats fur)
Why are phobias long lasting
if responses(CR) acquired by classical conditioning tend to decline over time
Operant conditioning- maintains the response/fear
Though reinforcement (reward) or punishment
Give the 4 steps of how negative reinforcement(avoiding something bad, for a positive outcome)
Maintains the phobia
Avoidance
1)Avoiding a Phobic stimulus,
2)relief of escaping the fear they would of felt (Negative reinforcement)
3)This escape reinforces the avoidance behaviour
Therefore:The phobia is maintained/not dealt with
What is operant conditioning
Learning through consequences(rewarding/punishing)
1)postive or negative reinforcement
2)Punishment
What does operant conditioning do(in relation to 2 process model)
Maintained phobias
The 4 ways negative reinforcement maintains a phobia
1)Avoding phobic stimulus/phobia
A strength of behaviour approach to explaining phobias
Real word application in Exposure therapies(ways to fix phobias)
As:the 2-process model explains why
**people with phobias, Benefit from being exposed to the phobic stimulus*
Strength as: shows value of 2 process model-identifies ways to treat phobias